Banana Lemon Mousse Recipe

By Alexandra Jamieson

Delicious pudding is only a few minutes away. Fresh ingredients and natural sweeteners make this recipe for Banana Lemon Mousse a no-brainer for kids’ parties.

[Credit: ©iStockphoto.com/tacar]
Credit: ©iStockphoto.com/tacar

Mint added for garnish only.

Preparation time: 5 minutes

Yield: 2 servings

3 very ripe bananas

3 tablespoons agave nectar or real maple syrup

3 tablespoons freshly squeezed lemon juice

1 tablespoon freshly grated lemon zest

1/2 teaspoon almond extract

1/4 cup unsweetened hemp, soy, rice, or almond milk

  1. Combine all ingredients in a blender or food processor. Process until smooth.

  2. Serve immediately or chill for an hour in the refrigerator.

Try pouring the mixture into popsicle molds for a great summer treat.

Per serving: Calories 278 (11 from Fat); Fat 1g (Saturated 0g); Cholesterol 0mg; Sodium 20mg; Carbohydrate 70g (Dietary Fiber 6g); Protein 3g.