Diabetes Cookbook For Dummies
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When you have diabetes, you need to monitor your health closely — including what you eat, how much you eat, and how much you should eat. Managing diabetes means knowing your ideal weight, body mass index (BMI), and kilocalorie intake; maintaining healthy eating habits; and recognizing food terms that indicate fat content.

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Dr. Alan L. Rubin is one of the leading authorities on diabetes and the author of many books, including Diabetes For Dummies, Type 1 Diabetes For Dummies, and Prediabetes For Dummies.

Cait James, MS, has counseled clients in individualized nutrition and personal fitness plans in health clubs.

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