Diabetes Recipes

Delectable and diabetic-friendly eating? It's real. We've got 200 recipes and ideas to help you control glucose and have fun doing it.

Diabetes Recipes Books

9 results
page 1
Results
9 results
book image

Managing Type 2 Diabetes For Dummies

Published 02-13-2018

<p><b>Discover how to manage diabetes for a healthier and happier life!</b></p> <p>Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), <i>Managin</i>g <i>Type 2 Diabetes For Dummies</i> is an essential guide to understanding the effects of diabetes and knowing what steps to take to successfully manage this chronic illness. Diabetes can lead to serious complications but people with diabetes can control the condition and lower the risk of its many complications. This is your easy-to-understand guide that shows you how. Under the direction of The American Diabetes Association, <i>Managin</i>g <i>Type 2 Diabetes For Dummies </i>gives hope to the one in 11 people in the United States who are affected by the disease.</p> <p>Written in simple-to-understand terms, <i>Managin</i>g <i>Type 2 Diabetes For Dummies</i> is filled with a wealth of expert advice and includes the most current information on recent medical advances for treatment. Improperly managed diabetes and consistently high blood glucose levels can lead to serious diseases affecting the heart and blood vessels, eyes, kidneys, nerves, and teeth. With the authorities at the American Diabetes Association on your side, you will have a practical handbook for preventing complications and managing diabetes with confidence!</p> <ul> <li>Prevent and manage the complications of the disease</li> <li>Combat diabetes-related anxiety and depression</li> <li>Lead a healthy life with type 2 diabetes</li> </ul> <p>Tap into the better living &ldquo;rules of the road&rdquo; with <i>Managin</i>g <i>Type 2 Diabetes For Dummies. </i>By modifying your diet, consulting with your doctors, staying active, and understanding what medications are right for you, you will be on the path to a happier and healthier lifestyle.</p>

Explore Book

book image

Diabetes & Keeping Fit For Dummies

Published 02-06-2018

<p><b>The fitness guide no person with diabetes should be without</b></p> <p>Nearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you&rsquo;re one of these millions of people with diabetes or prediabetes, the American Diabetes Association &nbsp;recommends two types of physical activity as &nbsp;primary components of your self-care: aerobic exercise and strength training. Featuring everything from a starter walking plan to strength and resistance training plans, <i>Diabetes &amp; Keeping Fit For Dummies</i> offers all the guidance and step-by-step instruction you need to make exercise a priority in your diabetes management.</p> <p>Exercise improves fitness, increases insulin sensitivity, maintains bone health, helps in weight management, and improves sleep patterns. Who can&rsquo;t benefit from those things? This informative, down-to-earth guide shows you how to incorporate exercise into your routine, even if you haven&rsquo;t been in a gym since high school.</p> <p>&nbsp;</p> <p>&bull;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Ease your way into more physical activity</p> <p>&bull;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Set realistic goals and chart and evaluate your progress</p> <p>&bull;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Modify your diet to manage diabetes more efficiently</p> <p>&nbsp;</p> <p>If you&rsquo;re affected by diabetes, there&rsquo;s no time like the present to get moving!</p>

Explore Book

book image

Quick Diabetic Recipes For Dummies

Published 01-29-2018

<p><b>100+ quick and delicious diabetes-friendly recipes</b></p> <p>If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. With the help of the American Diabetes Association<i>, Q</i><i>uick &amp; Easy Diabetic Recipes For Dummies</i> offers 100+ healthy, diabetes-friendly recipes and meal planning ideas&ndash;without sacrificing taste. Plus, <i>Quick &amp; Easy Diabetic Recipes For Dummies</i> provides expert tips on the types of food you should keep stocked in your kitchen, advice on healthy cooking techniques, ways to lower fat and cholesterol, and most importantly, what to eat with diabetes.</p> <p>According to the World Health Organization, the number of adults worldwide affected by diabetes has quadrupled since 1980 to 422 million. Nearly one in 11 people in the United States now have diabetes or prediabetes, and unhealthy eating can worsen the condition and hinder efforts at better management. While those numbers are alarming, the good news is that you can cook and eat your way to better health&ndash;and this book makes it easy!</p> <p>&nbsp;</p> <p>&bull;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Make more than 100 tasty recipes, many of which cook in 30 minutes or less</p> <p>&bull;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Get the total grams of carbohydrates and other nutrients per serving</p> <p>&bull;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Discover ways to keep a healthier kitchen</p> <p>&nbsp;</p> <p>It&rsquo;s never been simpler&ndash;or tastier&ndash;to keep up with your diabetes management.&nbsp;</p>

Explore Book

book image

Diabetes & Carb Counting For Dummies

Published 04-03-2017

<p><b>Count your carbs &mdash; and count on managing your diabetes</b></p> <p>Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. <i>Diabetes &amp; Carb Counting For Dummies</i>&nbsp;provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. &mdash;&nbsp;Covering the latest information on why carb counting is important for Type 1 diabetes, Type 2 diabetes, and gestational diabetes, this book provides the tools you need to best manage your diet and your diabetes.</p> <p>Nearly one in 11 people in the United States have diabetes and one out of every 3 adults have prediabetes (blood glucose levels above normal ranges).&nbsp; Diabetes rates are skyrocketing worldwide. If you or a loved one has been diagnosed &mdash; or is teetering on the edge of diagnosis &mdash; you'll find all the safe, trusted guidance you need to better manage your health through improving your nutrition and managing your carb intake.</p> <ul> <li>Discover how what you eat affects diabetes</li> <li>Explore the importance of carbs in nutrition and health</li> <li>Get the facts when it comes to fiber, fats, sweeteners, and alcohol.</li> <li>Decipher food labels and discover how to count carbs in bulk, fresh, and restaurant foods</li> <li>Manage your diabetes and reduce other diet-related health risks</li> <li>Improve blood glucose levels</li> <li>Sample meal plans in controlled carb count ranges</li> <li>Food composition lists for counting carbs and identifying best bet proteins and fats</li> </ul> <p>&nbsp;</p> <p>If you're one of the millions of people with diabetes or prediabetes in search of an accessible resource to help you portion and count carbs to better manage this disease, this is the go-to guide you'll turn to again and again because when it comes to diabetes &mdash; carbohydrates count.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p>

Explore Book

book image

Diabetes Cookbook For Canadians For Dummies

Published 03-09-2015

<b>Delicious recipes and expert cooking tips for diabetics</b> <p>Having diabetes doesn't mean having to abandon great food. <i>Diabetes Cookbook For Canadians For Dummies,</i> Updated Edition offers an abundance of delicious recipes that will help diabetics and prediabetics enjoy meals and manage their diabetes. Based on the most recent edition of the <i>Clinical Practice Guidelines for Diabetes Management</i>, this new cookbook includes over 100 additional recipes and updated coverage on the latest drugs for diabetes management and new guidelines for target blood glucose levels.</p> <p><i>Diabetes Cookbook For Dummies</i> offers valuable information for diabetics and anyone who cooks for diabetics. The authors offer meal planning suggestions, shopping tips, and even plot out a month of diverse and unexpected menus, including mouth-watering full-color photos of some of the delicious meals.</p> <ul> <li>Learn to cook meals you love that will comply with proper diabetes management</li> <li>Expand your culinary range with new interpretations of traditional dishes</li> <li>Make managing your diabetes more enjoyable with exciting menu options</li> <li>Learn how to make meal planning and preparation part of your daily routine</li> </ul> <p>This updated cookbook, a companion to the bestselling <i>Diabetes For Canadians For Dummies</i>, 3rd Edition offers delicious and easy-to-prepare recipes that will help readers manage their diabetes.</p>

Explore Book

book image

Diabetes Cookbook For Dummies

Published 01-27-2015

<b>Discover how to eat a well-balanced diabetic diet</b> <p><i>Diabetes Cookbook For Dummies</i> gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes&#8212;many of them vegetarian&#8212;and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you.</p> <p>With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If you're one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking&#8212;and eating&#8212;your way to better health.</p> <ul> <li>Offers 100+ new and revised diabetic recipes for every meal of the day</li> <li>Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association</li> <li>Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen</li> <li>Introduces ways to involve diabetic children in meal planning and preparation</li> </ul> <p>If you're diabetic and want to learn how to make lifestyle changes that count, <i>Diabetes Cookbook For Dummies</i> shows you how the food you eat can help treat, prevent, and manage diabetes.</p>

Explore Book

book image

Diabetes Meal Planning and Nutrition For Dummies

Published 10-21-2013

<p><b>Food awareness, nutrition, and meal planning advice for people with diabetes</b></p> <p><i>Diabetes Meal Planning and Nutrition For Dummies</i> takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and it&#8217;s crucial role to long term health, why healthy eating can be so difficult, and how meal planning is a key to successful diabetes management</p> <p><i>Diabetes Meal Planning and Nutrition For Dummies</i> takes the guesswork out of eating and preparing diabetes friendly foods. You'll learn whether popular diets fit (or don&#8217;t fit) into a healthy eating plan, what to shop for, how to eat healthy away from home, which supplements you should consider, and how to build perfect meals yourself.&#160; To get you started, this book includes a week's worth of diabetes-friendly meals, and fabulous recipes that demonstrate how delicious food and effective diabetes management can go hand in hand.</p> <ul> <li>Includes helpful information for people with both type 1 and type 2 diabetes as well as exchange lists for diabetes</li> <li>Explains how your surroundings and your biology conspire to encourage unhealthy eating, and how you can gain control by planning in advance</li> <li>Helps you to understand that fabulous, nutritionally-balanced food and diabetes management can go hand in hand</li> </ul> <p>If you or a loved one has been diagnosed with diabetes, <i>Diabetes Meal Planning and Nutrition For Dummies</i> is packed with expert advice, surprising insights, and practical examples of meal plans coupled with sound nutritional advice.</p>

Explore Book

book image

Prediabetes For Dummies

Published 12-02-2009

<p>Accessible information on the causes, health risks, and treatment of prediabetes</p> <p>If you or someone you love has been diagnosed with prediabetes &#8211; a heightened level of glucose, and/or impaired glucose tolerance - the time to act is now. <i>Prediabetes For Dummies</i> examines the signs and symptoms of this potential precursor to diabetes and offers up-to-date information about treatment. It provides clear, practical advice on steps you can take to minimize the risk of serious health consequences.</p> <p>This plain-English guide shows you how to stop prediabetes in its tracks and prevent it from progressing to diabetes. You'll learn how to recognize the symptoms of this often-undiagnosed condition, and what to do if you think you may be prediabetic. You'll also discover how simple lifestyle changes, such as changes in your diet and moderate exercise, can put the brakes on prediabetes and even reverse the condition.</p> <ul> <li>Offers clear explanations of prediabetes causes, health risks, and treatment</li> <li>Includes the latest advances in the use of diabetes medications to treat prediabetes</li> <li>Provides diet suggestions, meal plans, and exercise tips</li> <li>Contains helpful suggestions for friends and family members who want to support a loved one with prediabetes</li> </ul> <p>While there is no cure for diabetes, it can be prevented if prediabetes is diagnosed and treated early. Packed with valuable information for patients of all ages, <i>Prediabetes For Dummies</i> is an important resource for taking control of this dangerous condition.</p>

Explore Book

book image

Type 1 Diabetes For Dummies

Published 02-05-2008

<b>Learn how to manage Type 1 diabetes for a healthier and happier life!</b><br /><br />Whether you have been living with type 1 diabetes for some time, or you have just discovered that your child is diabetic, there&rsquo;s a lot you need to know about the new developments in treating, controlling, and living with this disease. <i>Type 1 Diabetes</i> <i>For Dummies,</i> explains everything you need to know and do to make living with type 1 diabetes easier and healthier. <p>This reassuring, plain-English guide helps you understand and mange the disease with tips on working with your doctor, administering insulin, developing a diet an exercise plan, and coping with illness and travel. You&rsquo;ll find out about the latest technologies of blood glucose monitoring and insulin delivery, and get a handle on everything you need to do to keep yourself or your child healthy, active, and feeling good. Discover how to:</p> <ul> <li>Overcome short-term complications</li> <li>Eat a diabetes-friendly diet</li> <li>Use exercise to help control type 1 diabetes</li> <li>Handle school, work, and other activities</li> <li>Help your child maintain a high quality of life</li> <li>Prevent long-term complications</li> <li>Be healthier than your friends who don&rsquo;t have diabetes</li> <li>Deal with the emotional and psychological effects of the disease</li> <li>Choose an insulin pump for yourself or your child</li> <li>Calculate insulin dosages</li> </ul> <p>Anyone can live a long, healthy, and productive life with type 1 diabetes. <i>Small Type 1 Diabetes For Dummies</i> delivers every drop of information you need to make sure that you or your child can do just that.</p>

Explore Book

page 1