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Published:
October 29, 2001

Cooking with Spices For Dummies

Overview

Spice up your cooking skills!

If your idea of kicking up a dish is using salt and pepper, there’s a rich and fabulously varied world of spices waiting to be discovered. Mace, coriander, mustard seed, fennel, saffron, and paprika don’t have to be those scary, untouchables on the supermarket shelf. Cooking with spices can actually be fun, interesting, enjoyable and, most of all, delicious. Using spices will vastly improve your cooking and make you feel, finally, in command of your kitchen.

Cooking with Spices For Dummies is for anyone who’s ever wondered how the great chefs whip up their fabulous-tasting dishes—but wasn’t sure how. And if you’re something of a veteran in the kitchen, you’ll get new, crowd-pleasing tips on how to add sparkle and zip to tried-and-true dishes, like hamburgers and spareribs or sweet potatoes and green beans. Most likely, you’ll find the answer to any question you’ve ever had about spices—plus a lot more—in this handy one-volume guide, like:

  • What makes up a basic spice collection
  • Advice on essential tools—including mills, graters, and mortar and pestle
  • Preparing spices for cooking—including knowing which spices to toast, sauté, or grate
  • A tour of the world of spices by region and country
  • Menu planning and menu samplers

arranged by country

Once you’ve become familiar with the basics, it’s on to the fun stuff—cooking with spices. After you’ve followed the simple tips on making the most of your ingredients, you’ll be able to comfortably test your skills on the delicious assortment of over 200 recipes, which feature:

  • Basic rubs and spice mixes—including Cajun, Caribbean, Indian Curry powder, Jamaican, and Southern Barbecue
  • Marinades and sauces—including South of the Border Marinade and Teriyaki sauce
  • Salsas and salads—including Tomato Salsa, Plum Salsa, and Spiced Fruit Salad
  • Vegetables and legumes—including Mashed Spiced Butternut and Vegetarian Bean Chili
  • Pasta, potatoes, and grains—including Pasta Puttanesca, Roasted Potatoes with Garlic and Cumin, and Curried Barley Pilaf
  • Chicken, meat, and seafood—including Down Home Barbecued Chicken, Indonesian Beef Sate, and Shrimp Curry

Complete with such indispensables as a spice quantity guide (showing exactly how much you should use), a glossary of cooking terms, eight pages of tempting, full-color photos, and humorous cartoons, Cooking with Spices For Dummies gives you just what you need to know to cook with confidence and create delicious, exciting dishes for your family and friends.

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About The Author

Jenna Holst is the author of Stews, (Hungry Minds, 1998) and Cooking Soups for Dummies, (Hungry Minds, 2001). Her work has been featured in many national magazines, including Food & Wine, Weight Watchers, and Reedbook. She has worked for many years as a food writer, culinary instructor, and consultant. Her clients have included several book publishers as well as PBS and cable television programs. Formerly a resident of New Jersey, she currently lives in South Africa.

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cooking with spices for dummies

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This hearty one-pot dish is perfect for autumn and winter meals. If you want to make the stew hot and spicy, add 1/2 teaspoon crushed red chile flakes 15 minutes before serving. This recipe freezes well. Juniper berries, which come from an evergreen tree, are small and reddish blue-black with a wrinkled surface.
When you make this easy beer bread recipe, you'll smell the tantalizing scent of bacon and scallions as it bakes. Flecks of green parsley and yellow cheddar add visual appeal. This beer bread is a delightful addition to breakfast, lunch, or dinner menus. It's best fresh, but can be frozen. Credit: ©David Bishop Yield: 1 loaf Preparation time: 15 minutes Cooking time: 50 to 60 minutes Spice meter: Mildly spiced 3 cups all-purpose flour 1 tablespoon plus 1 teaspoon baking powder 1 tablespoon sugar 1/2 teaspoon salt 1-1/3 cups grated sharp or extra sharp cheddar cheese 6 strips of bacon, crisply cooked and crumbled 2 teaspoons caraway seeds 1-1/4 teaspoons dry English mustard 1/3 cup chopped parsley 1/3 cup chopped scallions 1-1/2 cups (a 12-ounce bottle) mild-flavored domestic beer at room temperature Preheat the oven to 350 degrees F.
Spiced with the complementary duo of cumin and coriander, these carrots are sweet and delicious. Note that older, large carrots take longer to cook than baby carrots. Credit: ©iStockphoto.com/Elzbieta Sekowska Yield: 4 servings Preparation time: 10 minutes Cooking time: 15 minutes Spice meter: Mildly spiced 1 pound carrots, peeled and cut in 1/4 inch slices, or 1 pound baby carrots, peeled and trimmed 1-1/2 tablespoon butter 1/3 cup water or orange juice 1 teaspoon sugar 1/4 teaspoon ground cumin 1/4 teaspoon ground coriander 1-1/2 tablespoons chopped fresh cilantro or flat-leaf parsley In a large pot over medium heat, combine the carrots, butter, water, sugar, cumin, and coriander.
You can use green or Savoy cabbage if you prefer in this northern European–inspired dish of braised red cabbage. The savory bacon and caraway seeds combine with the sweetness of the apples perfectly. Credit: ©iStockphoto.com/Dirk Richter Yield: 4 servings Preparation time: 15 to 20 minutes Cooking time: 15 minutes Spice meter: Mildly spiced 2 tablespoons butter 1-1/4 pounds red cabbage, cored and shredded (about 1 medium-size cabbage) 2 medium apples, peeled, cored, and thinly sliced 1/4 cup dry white wine 1/3 cup chicken broth or water 1/2 teaspoon caraway seeds 1/2 teaspoon salt 2 to 3 strips bacon, cooked and crumbled Melt the butter in a large deep skillet over medium heat.
Picadillo (pee-kah-DEE-yoh) is popular in many Latin American and Caribbean countries. You can serve picadillo with rice or use it as a filling for tortillas or tacos. This recipe calls for beef, but picadillo can be made with any ground meat, such as pork, turkey, and chicken. This recipe freezes well. Credit: ©iStockphoto.
Nothing beats this sauce over ice cream, alongside cakes, or with brownies à la mode. Covered, it will keep up to 2 weeks in the refrigerator. Reheat leftover sauce in a double boiler or over low heat while stirring frequently. Credit: ©iStockphoto.com/travellinglight Yield: About 1-1/2 cups Preparation time: 10 minutes Cooking time: About 10 minutes Spice meter: Mildly spiced 4 ounces good-quality bittersweet or semisweet chocolate, chopped 2 tablespoons butter 2 tablespoons water 1/4 to 1/3 cup sugar 1/4 teaspoon ground cinnamon 1/2 cup cream or half-and-half In the top of a double boiler over gently simmering water or in a small saucepan over very low heat, combine the chocolate, butter, water, and sugar.
There’s nothing like this fragrantly spiced cake for breakfast or as a snack in the late afternoon. Traditionally, this streusel-topped cake is made with plain yogurt or sour cream. The batter can also be used for muffins. Credit: ©iStockphoto.com/bhofack2 Yield: 1 cake; 12 servings Preparation time: 15 minutes Cooking time: 35 to 40 minutes Spice meter: Mildly spiced Nutty Streusel Topping: 1/4 cup chopped nuts, such as walnuts, pecans, or hazelnuts 3 tablespoons brown sugar 1 teaspoon ground cinnamon 1/4 teaspoon freshly grated or ground nutmeg Cake: 1-1/2 cups all-purpose flour 2 teaspoons baking powder 1/2 teaspoon baking soda 1 teaspoon ground cinnamon 1/4 teaspoon ground allspice 1/4 teaspoon freshly grated or ground nutmeg 1/2 cup sugar 2 tablespoons butter 2 eggs 2/3 cup plain yogurt or sour cream 1 teaspoon vanilla extract In a small bowl, combine the nuts, brown sugar, cinnamon, and nutmeg.
Easy and delicious, noodles dishes like this one are on Chinese menus and also can be found in deli salad bar counters. This dish can be made ahead and refrigerated. Credit: iStockphoto.com/filo Yield: 4 servings as a main course; 6 to 8 servings as a first course Preparation time: 10 to 15 minutes Cooking time: 10 minutes Spice meter: Moderately spiced to hot and spicy 1/3 cup soy sauce 3 tablespoons Chinese sesame oil 1-1/2 tablespoons rice wine vinegar 1/2-inch piece fresh ginger, minced 2 plump cloves garlic, minced 1-1/2 teaspoons crushed Szechuan peppercorns or 1/4 to 1/2 teaspoon crushed red pepper flakes A few drops Chinese hot chile oil or Tabasco to taste (optional) 12 ounces spaghetti, vermicelli, or dried Asian egg noodles 3 scallions, white and green parts, sliced 1/4 cucumber, peeled and cut into matchsticks 1 medium carrot, coarsely grated 1 tablespoon sesame seeds, toasted, or 2 tablespoons chopped roasted peanuts In a pasta serving bowl, combine the soy sauce, sesame oil, rice wine vinegar, ginger, garlic, crushed Szechuan peppercorns, and hot chile oil and set aside.
Try this recipe for savory corn muffins, which are delicious alongside chilis, soups, stews, and roasted or fried chicken. Any leftovers? Use day-old muffins as the basis for cornbread stuffing. Some folks like sweeter muffins; you can adjust the sugar to your taste. Credit: ©David Bishop Yield: 12 muffins Preparation time: 10 minutes Baking time: About 15 minutes Spice meter: Mildly to moderately spiced 1 cup cornmeal, preferably stone ground 1 cup all-purpose flour 3 teaspoons baking powder 1 to 3 tablespoons sugar, to taste 1/2 teaspoon salt 1 teaspoon ground cumin 1/4 teaspoon cayenne or other ground chile pepper powder 1/8 teaspoon white pepper 1 egg, lightly beaten 1 cup milk 3 tablespoons corn oil, melted butter, or shortening Preheat the oven to 425 degrees F.
Barbecued chicken basted in a tomato-based barbecue sauce is a perennial favorite in the United States. Make sure you have extra sauce to serve on the side, and don't forget the napkins! Credit: ©David Bishop Yield: 4 servingsPreparation time: 5 minutesCooking time: 30 to 40 minutesSpice meter: Moderately spiced 2-1/2 to 3 pounds chicken parts 1 cup Tangy Tomato Barbecue Sauce (recipe below), plus extra, about 1 cup for serving on the side Preheat the grill or broiler.
This tasty dish from Mexico features firm, white fish in a tomato sauce that is spiked with garlic, chiles, cumin, cinnamon, and black olives. Serve it with rice or flour tortillas for a delicious meal. Credit: ©David Bishop Yield: 4 to 6 servings Preparation time: 20 minutes Cooking time: 30 minutes Spice meter: Moderately spicy to hot and spicy 2 tablespoons olive oil 1 medium onion, thinly sliced 2 cloves garlic, minced 1 to 2 jalapenos or serranos, seeded and minced 1/2 teaspoon ground cumin 1/8 to 1/4 teaspoon ground cinnamon 1/8 teaspoon ground cloves 2 cups fresh, peeled, or canned chopped tomatoes 1/2 teaspoon freshly ground black pepper 1 tablespoon fresh lime juice 1 teaspoon sugar 1/3 cup pitted black olives Salt to taste 1-1/2 pounds firm white fish filets, such as snapper, grouper, monkfish, or cod, about 1inch thick, cut into serving-size pieces 2 tablespoons minced cilantro Heat the olive oil in a large skillet over medium heat.
Although the marinating time is long, these ribs are easy to prepare. They can be partially cooked ahead of time and finished just before you plan to serve them. They’ve always been a hit on my family's table. Credit: iStockphoto.com/ASIFE Yield: 4 servings Preparation time: 15 minutes; 6 to 24 hours marinating time Cooking time: 1-1/4 hours Spice meter: Mildly spiced 3-1/2 pounds lean pork spareribs 1/2 cup maple syrup 3 tablespoons soy sauce 2 tablespoons dry sherry 3 cloves garlic, minced 1/2-inch piece fresh ginger, minced 1/4 teaspoon ground allspice (optional) Cut the spareribs into serving-size portions.
The spice mix for this dish is based on the classic French spice combination, quatre épices. If you have some handy, substitute 1/2 teaspoon quatre épices for the white pepper, cinnamon, nutmeg, and cloves in this recipe. Credit: iStockphoto.com/TAGSTOCK1 Yield: 4 to 6 servings Preparation time: 10 minutes Cooking time: 5 to 10 minutes Spice meter: Mildly spiced 1-1/4 to 1-1/2 pounds spinach, washed and trimmed 2-1/2 tablespoons butter 3 to 4 plump scallions, minced, white part only, or 1 shallot, minced 1/2 teaspoon finely minced fresh ginger 1/4 teaspoon white pepper 1/8 teaspoon ground cinnamon 1/8 teaspoon freshly grated or ground nutmeg Pinch of ground cloves 2 teaspoons lemon juice Salt to taste, about 1/4 teaspoon In a large pot of lightly salted boiling water, cook the spinach until just tender and bright green, about 2 minutes.
This recipe highlights garlic, but it also features a blend of predominantly Chinese flavors. The broccoli in this recipe doesn’t need to be cooked beforehand. However, feel free to use frozen or leftover cooked broccoli — just note that it will take less time to cook. Credit: iStockphoto.com/littleny Yield: 4 to 6 servings Preparation time: 15 minutes Cooking time: 10 minutes Spice meter: Moderately spiced 1-1/2 to 2 pounds broccoli 2 tablespoons peanut oil 1/2 cup orange juice 1/2 cup chicken broth or water 3 to 4 plump cloves garlic, minced 1 teaspoon minced fresh ginger 1 teaspoon five-spice powder or 1/2 teaspoon crushed red chile flakes (optional) 1 teaspoon Chinese or Asian sesame oil 2 teaspoons soy sauce Slice the broccoli stalks into coin-size pieces and separate the florets into small sections.
This colorful dish of Curried Barley Pilaf can be served as a hot side dish. Or, if you want, serve it chilled or at room temperature as a salad. Credit: ©iStockphoto.com/sf_foodphoto Yield: 4 servings Preparation time: 10 minutes Cooking time: 45 to 55 minutes Spice meter: Mildly to moderately spiced 2 tablespoons butter 1 small onion, chopped 1/2 small red or green bell pepper, chopped (optional) 1/2-inch piece fresh ginger, minced 1 clove garlic, minced 2 to 3 teaspoons homemade or good-quality curry powder 1 cup medium pearled barley, rinsed and drained 3 to 3-1/2 cups heated chicken broth or water 3/4 teaspoon salt 1 tablespoon chopped fresh mint or cilantro (optional) Melt the butter in a saucepan.
This classic Italian pasta dish is quick and easy to make and is delightfully spicy. Pasta Puttanesca can be garnished with shaved Parmesan cheese, which you also can use over vegetables, salads, and other pasta dishes that have an Italian or southern French flair. Credit: ©David Bishop Yield: 4 to 6 servings as a main course, 8 servings as a first course Preparation time: 10 minutes Cooking time: 10 minutes Spice meter: Moderately spiced to hot and spicy 3 tablespoons virgin olive oil 2 anchovy fillets, minced 3 cloves garlic, minced 1/2 teaspoon crushed red pepper flakes 1/3 cup black olives, preferably kalamata, nicoise, or Italian 1 tablespoon capers 28-ounce can crushed or chopped plum tomatoes with their juices 1/4 cup chopped fresh flat-leaf parsley 1 pound spaghetti, fusilli, or linguine 8 fresh basil leaves, torn into small pieces or cut into small thin strips Freshly ground black pepper to taste, about 1/4 teaspoon Heat the olive oil in a large skillet over medium heat.
Peanut sauce is often used in Indonesian cooking. Here, it’s used in a fabulous pasta dish. Instead of making the peanut sauce in Step 1, feel free to substitute Southeast Asian Peanut Sauce. Credit: iStockphoto.com/LUHUANFENG Yield: 4 servings as a main course; 6 to 8 servings as a first course Preparation time: 15 minutes Cooking time: 10 minutes Spice meter: Moderately spiced to hot and spicy Sauce: 1/2 cup natural or creamy peanut butter, preferably unsweetened 2 tablespoons fresh lime juice 1/4 cup light soy sauce 3 tablespoons brown sugar 3 to 4 tablespoons hot water or chicken broth 1/2 to 1 teaspoon crushed red pepper flakes or 1 to 2 heaping teaspoons sambal oelek or Chinese garlic chile paste 1-inch piece fresh ginger, minced Noodles: 12 ounces udon, spaghetti, or vermicelli 3 scallions, white and green parts, sliced 1 medium carrot, grated 8 snow peas, strings removed, thinly sliced on an angle 1/4 English cucumber, peeled and cut into matchsticks 1/3 cup chopped roasted peanuts 2 tablespoons minced mint or cilantro In a small bowl, combine the peanut butter, lime juice, soy sauce, sugar, water, crushed red pepper flakes, and ginger.
This flavorful recipe with an Indian twist is excellent for any firm fish steak. Try it with tuna, swordfish, or salmon. Serve with any salsa. Credit: iStockphoto.com/evgenyb Yield: 4 to 6 servings Preparation time: 15 minutes; 1 hour marinating time Cooking time: 10 minutes Spice meter: Moderately spicy 2 teaspoons curry powder 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/2 teaspoon ground turmeric 1/8 to 1/4 teaspoon cayenne 1 clove garlic pressed or 1/4 teaspoon garlic powder 2 tablespoons fresh lemon juice juice 2 tablespoons peanut oil or vegetable oil 1-1/2 to 2 pounds tuna, swordfish, salmon, or other fish steaks, about 1 inch thick Fresh lime or lemon wedges for garnish In a small bowl combine the curry powder, cumin, coriander, turmeric, and cayenne and stir to mix.
Butternut, like pumpkin, is enhanced by spices such as cinnamon, ginger, and nutmeg. Here it is steamed with whole spices that scent the butternut and then pureed like mashed potatoes, spiced, and tossed with butter. The butternut can be cubed the day before and refrigerated in a covered container. This recipe freezes well.
These delicious Italian cookies are a wonderful accompaniment to coffee, tea, sorbets, ice cream, and fresh or poached fruit desserts. They can be stored in a covered container for a week or two. Credit: ©David Bishop Yield: 4 dozen cookies Preparation time: 20 minutes Cooking time: 45 to 50 minutes Spice meter: Mildly spiced 3-1/2 tablespoons butter, softened 3/4 cup sugar 2 eggs 1 teaspoon vanilla extract 2 cups all-purpose flour 1-3/4 teaspoons baking powder 1 tablespoon freshly grated lemon zest (optional) 1-1/2 teaspoons anise, crushed 1 cup chopped nuts, such as almonds or hazelnuts Preheat the oven to 375 degrees F.
This gingerbread recipe is so easy, and it makes an economical and absolutely scrumptious snack or dessert. Sprinkle the gingerbread with powdered sugar and serve warm. Alternatively, serve with whipped cream or with some vanilla sauce (see accompanying recipe). The gingerbread freezes well. Some gingerbread recipes ask you to cream the butter and sugar; this one uses boiling water to melt the butter.
This refreshing salad can be made several hours ahead. Pickled Cucumber and Carrot Salad is great with grilled food, curries, satés, and even with burgers! Credit: iStockphoto.com/Taiftin Yield: 6 servingsPreparation time: 10 minutes, plus 1 hour chilling timeSpice meter: Moderately spiced to hot and spicy 1/3 cup white wine vinegar or rice wine vinegar 3 tablespoons water 2 tablespoons sugar 1/2 teaspoon salt 1/8 teaspoon ground cumin 1/8 teaspoon white pepper 1/2 to 1 jalapeno or serrano, seeded and minced (optional) 1 English cucumber, seeded, peeled, and diced 1 medium carrot, coarsely grated 1 tablespoons fresh parsley, cilantro, or mint In a medium bowl, combine the vinegar, water, sugar, salt, cumin, pepper, and jalapeno and stir to mix.
A pot of spicy chili is welcome whatever the weather — hot or chilly. This chunky version is made with beef cubes. Serve it with rice, cornbread, or warmed flour tortillas. This recipe freezes well. Credit: iStockphoto.com/WendyTDavis Yield: 6 servings Preparation time: 30 minutes Cooking time: 1-1/2 to 2 hours Spice meter: Hot and spicy 2 pounds trimmed beef chuck, cut into 1-1/2 inch cubes 1-1/2 teaspoons salt 3 tablespoons vegetable oil 1 medium onion, chopped 1 medium green bell pepper, chopped 3 cloves garlic, chopped 3 to 4 tablespoons chili powder, or to taste 1 teaspoon ground cumin 1/4 to 1/2 teaspoon cayenne, or to taste 1-1/2 cups tomato puree or canned crushed tomatoes 3/4 cup mild-flavored beer or water 1-1/2 cups cooked red kidney beans or pinto beans or one 16-ounce can red kidney beans or pinto beans, rinsed and drained Grated Monterrey Jack cheese or cheddar cheese or sour cream for garnish Season the beef with 3/4 teaspoon of the salt.
Serve this traditional Mexican dish of spicy marinated meat with warmed flour tortillas. You will need to make the Chile Adobo Sauce ahead of time. This recipe freezes well. Credit: iStockphoto.com/Lauri Patterson Yield: 4 to 6 servings Preparation time: 10 minutes; 3 to 24 hours marinating time Cooking time: 1 to 1-1/4 hours Spice meter: Hot and spicy 1 recipe Chile Adobo Sauce 2 to 3 tablespoons vegetable oil or olive oil 2 pounds beef round or pork loin, cut into thin 1/2-inch long strips 1/2 cup water, beef broth, or orange juice Put the meat in a large flat baking dish.
Pronounced “babooty,” bobotie is traditional fare in the Western Cape province of South Africa. This recipe is a unique and wonderfully spicy way to prepare ground meat. Credit: iStockphoto.com/Lauri Patterson Yield: 6 servings Preparation time: 20 minutes Cooking time: 1-1/4 to 1-1/2 hours Spice meter: Moderately spiced 3 slices white bread, torn into pieces 1/2 cup milk, heated 2 tablespoons vegetable oil 2 medium onions, chopped 2 cloves garlic, minced 1 to 1-1/2 tablespoons homemade good-quality curry powder 1/2 teaspoon turmeric 1/4 teaspoon ground cinnamon 1 teaspoon salt 1/4 teaspoon freshly ground black pepper 1-3/4 pounds lean ground beef 2 tablespoons fresh lemon juice 1/2 cup raisins 2 tablespoons apricot jam or mango chutney 1 tablespoon brown sugar 3 eggs 2 bay leaves, broken in half 1 cup milk Preheat the oven to 350 degrees F.
If you're looking for an alternative to plain baked chicken, look no further. Scented with orange, this delightful recipe features soy, fresh ginger, and five-spice powder. Credit: ©iStockphoto.com/Krezofen Yield: 4 servingsPreparation time: 15 minutes; 1 to 4 hours marinating timeCooking time: 45 to 50 minutesSpice meter: Mildly to moderately spiced 1/3 cup soy sauce 1 teaspoon dark sesame oil Juice and finely grated zest of one medium orange 2 tablespoons dry sherry 1 plump garlic clove, minced 1-inch piece fresh ginger, minced 1 teaspoon Chinese five-spice powder (optional) 2 scallions, white and green parts, sliced 3 to 3-1/2 pound chicken, cut up, or chicken parts In a shallow baking dish, combine all the ingredients except the chicken.
These burgers feature the spices in South Africa's beef sausage, boerewors. Serve them on buns with chutney or any salsa, instead of ketchup. For convenience, you can make the patties, wrap them individually, and freeze them. Credit: iStockphoto.com/Rena-Marie Yield: 6 servings Preparation time: 15 minutes; 2 to 3 hours marinating time Cooking time: 15 minutes Spice meter: Moderately spiced 2-1/2 teaspoons coriander seeds 1 pound lean ground beef 1/2 pound ground pork or ground chuck 1-1/2 tablespoons white wine vinegar 1/4 teaspoon freshly grated or ground nutmeg 1/4 teaspoon white pepper 1/8 teaspoon ground allspice or cloves 1/2 to 3/4 teaspoon salt, or to taste Over medium heat, toast the coriander in a dry skillet, stirring occasionally.
These fabulous kebabs from South Africa are marinated in a curried sweet-and-sour sauce. After you’ve tasted these kebabs, you won’t be able to get enough! Credit: iStockphoto.com/Rasulovs Yield: 4 servings, 8 skewers Preparation time: 25 minutes; 2 to 24 hours marinating time Cooking time: 15 minutes Spice meter: Moderately spiced to hot and spicy 1/2 cup smooth apricot jam 1/3 cup white wine vinegar 1/4 cup water 4 whole cloves 1 bay leaf 2 cloves garlic, minced 1/2 inch piece fresh ginger, minced 2 tablespoons good-quality curry powder 1 teaspoon ground coriander 1 teaspoon ground allspice or cinnamon 1/2 teaspoon ground cumin 1/4 teaspoon freshly ground black pepper 2 medium onions, peeled and quartered 1-1/2 to 1-3/4 pounds lean lamb from leg, cut into 1-inch cubes In a medium saucepan, combine all the ingredients except the onions and lamb.
The spice mixture can be rubbed on the skin of the chicken or slipped under loosened skin. After the spices are added, roast the chicken to perfection. Credit: ©iStockphoto.com/NWphotoguy Yield: 4 to 6 servingsPreparation time: 20 minutes; 2 to 24 hours marinating timeCooking time: 1 to 1-1/4 hoursSpice meter: Mildly spiced 2 tablespoons fresh lime or lemon juice 2-1/2 tablespoons olive oil 1-1/2 tablespoons soy sauce 2 tablespoons prepared mustard 1 tablespoon chopped chives or minced flat-leaf parsley 1 teaspoon chopped fresh thyme or 1/2 teaspoon dried thyme leaves 1-inch piece fresh ginger, minced 2 plump cloves garlic, minced 1/4 teaspoon cayenne (optional) 1/4 teaspoon white pepper 3 to 3-1/2 pound whole chicken In a bowl, combine all the ingredients except the chicken.
In summer, when zucchini is plentiful, who doesn’t look for a new way to cook it? This spectacular recipe takes the commonplace squash to new heights. Credit: ©iStockphoto.com/marcomayer Yield: 4 to 6 servings Preparation time: 10 to 15 minutes Cooking time: 10 to 15 minutes Spice meter: Mildly to moderately spiced 1 tablespoon butter 2 tablespoons vegetable oil or olive oil 3 scallions, white part only, thinly sliced 1/2 inch piece fresh ginger, finely minced or grated 1 plump clove garlic, minced 1/2 teaspoon homemade or good-quality curry powder (optional) 2 pounds zucchini, coarsely grated or sliced into very thin rounds or half-moons 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 tablespoon chopped fresh mint or flat-leaf parsley (optional) In a large skillet over medium heat, melt the butter with the vegetable oil and heat.
Collards or turnip greens, which are cooked quite differently in the Southern states, can stand up to the strongly flavored Indian combination of mustard seeds, ginger, and chiles. Credit: iStockphoto.com/msheldrake Yield: 4 to 6 servings Preparation time: 15 minutes Cooking time: 20 to 30 minutes Spice meter: Moderately spiced to hot and spicy 3 tablespoons vegetable oil 1 medium onion, thinly sliced 1/4 teaspoon black or brown mustard seeds 1 jalapeno, seeded and minced, or 1/2 teaspoon crushed red chile flakes 1-inch piece fresh ginger, minced 2 plump cloves garlic, minced 1-1/2 pounds collard or turnip greens, washed, trimmed, and chopped 1/2 cup water or chicken broth 1-1/2 teaspoons sugar 1 medium tomato, peeled, seeded, and chopped Lemon wedges for garnish In a large skillet over medium heat, heat 1 tablespoon of the vegetable oil.
You can put this simple and straightforward dish together in a flash. Marinate the chicken while you’re preparing any side dishes. If you want, make a terrific sandwich by serving the cutlets on rolls. Credit: ©iStockphoto.com/monica-photo Yield: 4 to 6 servingsPreparation time: 10 minutes; 15 to 30 minutes marinating timeCooking time: 10 minutesSpice meter: Mildly to moderately spiced 1-1/2 teaspoons ground cumin 1 teaspoon ground coriander 1-1/2 teaspoon minced fresh ginger 1/4 teaspoon white pepper, black pepper, or cayenne 2-1/2 tablespoons fresh lime or lemon juice 2 teaspoons vegetable oil 4 to 6 boneless chicken breast halves, about 1-1/2 pounds In a shallow dish, combine all the ingredients except the chicken.
These pork ribs absorb the flavor of the tangy dry rub. They're absolutely scrumptious. Before broiling, however, you can baste the ribs with some of the barbecue sauce. Credit: iStockphoto.com/HHLtDave5 Yield: 4 servings Preparation time: 15 minutes; 2 to 24 hours marinating time Cooking time: 1-1/4 hours Spice meter: Moderately spiced to hot and spicy 3-1/2 pounds lean pork spareribs 2 tablespoons paprika 1 tablespoon light brown sugar 1 teaspoon salt 1 teaspoon garlic powder 3/4 teaspoon onion powder 1/2 teaspoon dried thyme leaves 1/2 teaspoon cumin 1/2 teaspoon celery seeds (optional) 1/2 teaspoon cayenne, or to taste 1/2 teaspoon white or black pepper Barbecue sauce Cut the spareribs into serving size portions.
The delicate flavor of this dish, which is also known as veal paprikash, comes from Hungarian sweet paprika. It's rich and quite delicious. Make it when you want to splurge. This recipe freezes well. Credit: iStockphoto.com/manyakotic Yield: 6 servings Preparation time: 15 minutes Cooking time: 1-1/2 to 1-3/4 hours Spice meter: Mildly spiced 3 to 4 tablespoons butter or margarine 1 medium onion, diced 2 cloves garlic, minced 2-1/2 pounds trimmed, boneless veal shoulder, cut into 1-1/2 inch cubes 1 teaspoon salt All-purpose flour for dusting the meat, about 1/4 to 1/3 cup 1-1/2 tablespoons Hungarian sweet paprika 1/3 cup dry white wine 1 cup beef or chicken broth 6 ounces white mushrooms, sliced 3/4 to 1 cup sour cream or nonfat sour cream Minced fresh flat-leaf parsley for garnish, about 2 tablespoons In a stewpot over medium heat, melt 1 tablespoon of the butter.
This traditional rendition of curry can be made several hours to a day ahead and reheated. Indian curries are often served with a variety of condiments, which each diner can use to garnish his or her food. The condiments include chutney, chopped onions mixed with chopped coriander, raisins, shredded coconut, and sliced banana.
Rogan Josh is a classic lamb curry from Kashmir is accented with a range of spices, tomatoes, and yogurt. Serve this delicious dish with chutney. Credit: iStockphoto.com/Manu_Bahuguna Yield: 6 servings Preparation time: 20 minutes Cooking time: 1-1/2 to 1-3/4 hours Spice meter: Hot and spicy 2 tablespoons vegetable oil 2 pounds trimmed, lean lamb from leg or shoulder, cut in 1-1/2 inch cubes 1 medium onion, thinly sliced 4 plump cloves garlic, chopped 1-inch piece fresh ginger, minced 4 cloves 1/2 cinnamon stick 6 cardamom pods, bruised 1 teaspoon ground coriander 1 teaspoon ground fennel 1/4 teaspoon turmeric 1 bay leaf 1 teaspoon paprika 1 to 2 teaspoons cayenne or ground red chile pepper powder, or to taste 1-1/2 cups beef or chicken broth 1/2 cup plain yogurt In a large stewpot over medium heat, heat 1 tablespoon of the vegetable oil.
Saté can be served as a main dish or as an appetizer with Southeast Asian Peanut Sauce. Pickled Cucumber and Carrot Salad or Spiced Carrot and Pineapple Sambal are excellent accompaniments. Credit: iStockphoto.com/Panmaule Yield: 4 servings as a main course, 8 servings as a first course Preparation time: 20 minutes; 1 to 2 hours marinating time Cooking time: 10 minutes Spice meter: Moderately spiced to hot and spicy 1-1/2 pounds lean round steak, cut into thin strips or cubed 1 tablespoon lime or lemon juice 2 tablespoons soy sauce 1 teaspoon dark or Chinese sesame oil 2 teaspoons dark brown sugar 2 plump cloves garlic, pressed or minced 1/2-inch piece fresh ginger, minced 2 scallions, white and green parts, thinly sliced 1/4 teaspoon freshly ground black pepper 1/4 teaspoon cayenne One recipe Southeast Asian Peanut Sauce Cut the beef into 1 to 1-1/2 inch strips.
This spicy chicken is a Jamaican favorite. The longer you marinate the chicken, the more flavorful the taste. Wear latex or rubber gloves when touching the jerk marinade with your hands. Using a spatula or basting brush is a good idea. Pineapple is the best with this dish. Credit: iStockphoto.com/Chiyacat Yield: 4 to 6 servingsPreparation time: 15 minutes; 2 to 24 hours marinating timeCooking time: 30 to 40 minutesSpice meter: Hot and spicy 1 recipe Jamaican Jerk Sauce or commercial jerk sauce 3-1/2 to 4 pounds chicken parts Put the chicken in a shallow dish that’s large enough to hold the pieces in one layer.
Vanilla adds a new dimension to sweet potatoes or yams. Mashed Vanilla-Scented Sweet Potatoes can be made ahead and reheated in a microwave. You also can replace the vanilla bean with 1/4 teaspoon ground cinnamon and a scant 1/8 teaspoon freshly grated or ground nutmeg. Credit: iStockphoto.com/Funwithfood Yield: 4 to 6 servings Preparation time: 10 minutes Cooking time: About 1 hour Spice meter: Mildly spiced 2-1/2 pounds sweet potatoes 2-1/2 tablespoons butter 1/3 cup orange juice, heated 1/2 vanilla bean pod, split and seeds scraped out Salt to taste, about 3/4 teaspoon Freshly ground white or black pepper to taste, about 1/4 teaspoon Preheat the oven to 400 degrees F.
In the Mediterranean, olives are oven marinated with spices for extra flavor. In this recipe, they’re steeped with garlic, cumin, fennel, chile, and lemon, all of which are traditional Mediterranean flavors. These olives are marvelous on their own or in salads. Keep them on hand to use in place of ordinary olives.
Some dishes benefit from a blend of both spices and herbs. The pleasing combination in this recipe gives baked chicken a deliciously sweet and fragrant flavor. Leftovers are superb cold. Credit: ©iStockphoto.com/mpessaris Yield: 6 servingsPreparation time: 25 minutes; 2 to 24 hours marinating timeCooking time: 45 to 50 minutesSpice meter: Moderately spiced to mildly hot 6 chicken breasts 3 tablespoons brown sugar 1/2 teaspoon salt 2/3 cup dry white wine 1/4 cup honey 1-inch piece of orange or lemon zest, white pith removed 2 teaspoons minced fresh ginger, about 3/4-inch piece 2 plump cloves garlic, minced 1/4 teaspoon cayenne 1/4 teaspoon ground cinnamon 1/4 cup chopped flat-leaf parsley 1/2 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme leaves 1 teaspoon fresh minced oregano or 1/2 teaspoon dried 1/2 bay leaf, crushed 24 black olives, preferably kalamata or Italian, pitted Fresh chopped parsley for garnish Rub the chicken breasts on both sides with 1-1/2 tablespoons of the brown sugar, then sprinkle with salt.
Eggplant paté!? Though it may sound a bit exotic and unusual, eggplant paté is actually very popular. It’s quite standard fare in the Mediterranean. The most well-known version, called baba ganoush, hails from the Middle East. In this recipe, the eggplant is roasted and then blended with spices and lightly toasted walnuts, which give the paté a lovely flavor and texture.
If you have the Chile Adobo Sauce on hand, this is a quick meal to make. Serve the shrimp with rice or with warmed flour tortillas. Credit: iStockphoto.com/Luis Leonardo Yield: 4 to 6 servings Preparation time: 5 minutes; 15 to 60 minutes marinating time Cooking time: 15 minutes Spice meter: Hot and spicy 1 recipe Chile Adobo Sauce 2 to 3 tablespoons vegetable or olive oil 1-3/4 pounds shelled and de-veined medium shrimp 1/4 cup water or orange juice Chopped fresh cilantro for garnish Put the shrimp in a large flat baking dish.
The combination of peanuts, tomatoes, coconut, and spices is typical of West African and Brazilian cuisine. In this recipe, the shrimp is poached in a tangy sauce. Credit: iStockphoto.com/Paul_Brighton Yield: 4 servings Preparation time: 20 minutes Cooking time: 35 to 40 minutes Spice meter: Hot and spicy 2 tablespoons peanut oil or vegetable oil 5 scallions, white part only, sliced 1 medium onion, chopped 1 small red bell pepper, chopped 1 plump clove garlic, minced 1/2-inch piece fresh ginger, minced 1-1/2 cups chopped tomatoes 1/2 teaspoon crushed red chile flakes 1/2 teaspoon ground cumin 1/2 teaspoon paprika 1/2 teaspoon freshly ground black pepper 1/2 teaspoon salt 3 tablespoons peanut butter 1 cup unsweetened canned coconut milk 1-1/2 pounds shelled and deveined medium shrimp Chopped peanuts for garnish Chopped fresh cilantro for garnish Heat the peanut oil in a large skillet over medium heat.
This simple dish for Southeast Asian Fried Flounder or Sole can be served plain, with lemon, or with any salsa. The quality of any seafood dish depends on the freshness of the seafood. When purchasing fresh fish, buy it from a store with a high turnover. If you shop at a fish market and the market doesn't have what you're looking for, fishmongers can often suggest a substitute that has similar texture and taste.
Use this American favorite as a rub on pork, ribs, brisket, steak, or chicken. Southern Barbecue Rub is a perfect combination of hot, spicy, and sweet! Credit: ©iStockphoto.com/lvenks Yield: About 3/4 cup Preparation time: 10 minutes Spice meter: Hot and spicy 1/3 cup paprika 3 tablespoons brown sugar 3 tablespoons chili powder 2 tablespoons cracked black pepper 1 tablespoon cayenne 2 teaspoons dry English mustard 1-1/2 teaspoons salt (optional) Combine all the ingredients.
This salad is called a sambal throughout Southeast Asia, Indonesia, Malaysia, and South Africa. Spiced Carrot and Pineapple Sambal can be made up to several hours ahead and chilled. Credit: iStockphoto.com/Elecstasy Yield: 4 to 6 servingsPreparation time: 25 to 30 minutesSpice meter: Mildly to moderately spiced 1/4 cup fresh orange juice 1 tablespoon fresh lemon juice 1 tablespoon sugar 1/2 teaspoon salt 1/4 teaspoon ground coriander Pinch of ground cumin Pinch of ground cinnamon or freshly grated or ground nutmeg 5 medium carrots, grated, about 2 cups 3/4 cup finely chopped fresh or canned pineapple 2 tablespoons chopped fresh cilantro, mint, or parsley In a medium bowl, combine the orange juice, lemon juice, sugar, salt, coriander, cumin, and cinnamon and stir to mix.
A staple of North African cuisine, couscous is granular semolina and is technically a type of pasta, not a grain. The instant variety used in this recipe makes a quick and delicious side dish. It can be served hot or at room temperature as a salad. Credit: iStockphoto.com/TeQui0 Yield: 4 to 6 servings Preparation time: 10 minutes Spice meter: Mildly to moderately spiced 1 cup instant couscous 1/2 teaspoon salt 1 cup boiling water or chicken broth 1-1/2 tablespoon butter 1/4 teaspoon ground coriander 1/4 teaspoon ground cumin 1/8 teaspoon ground cinnamon 1/8 teaspoon cayenne 1/3 cup currants, plumped In a medium bowl, combine the couscous, salt, and boiling water and stir.
In this dish, lentils absorb the complex flavors of the seasonings, giving them a pleasantly spiced taste. This dish can be served as a main dish or as a side dish. You can also serve it cold or at room temperature as a legume salad on a bed of baby lettuce or frisee and garnished with chopped tomatoes. Credit: ©iStockphoto.
This basic recipe works equally well for apples, pears, or dried fruit. Fruit that has been poached in spiced liquid makes a delicious dessert. Poached dried fruit is also good for breakfast or brunch. Credit: ©iStockphoto.com/MaicaPears in red wine sauce is just one of the many options you have for this recipe.
These flavorful vegetables can be served as a side dish or as a first course or salad. They’re great on a buffet table — at room temperature, warm, or chilled. Although there are several ingredients and steps, the veggies are surprisingly easy to make. You can roast the vegetables a day ahead, toss with the dressing, and refrigerate them.
Liven up ordinary green beans by spiking them with spices like cumin, chiles, mustard seeds, and coconut — just like some Indian and Southeast Asian cooks do. Credit: ©iStockphoto.com/PGStudija Yield: 4 servings Preparation time: 10 minutes Cooking time: 10 minutes Spice meter: Moderately spiced to hot and spicy 1 pound green beans, trimmed and cut into 1/2-inch lengths 2 tablespoons vegetable oil 1/4 teaspoon brown or black mustard seeds 5 scallions, white part only, sliced 1 jalapeno or serrano, seeded and minced (optional) 3/4 teaspoon cumin seeds 1/4 cup shredded coconut Have a large bowl of iced water ready and set aside.
This classic French dish is always a hit with steak lovers. Serve it as is or with one of the two quick and easy sauces — Deglazed Red Wine Sauce or Brandy Cream Sauce. Credit: ©iStockphoto.com/jabiru Yield: 4 to 6 servings Preparation time: 5 to 10 minutes Cooking time: 10 minutes Spice meter: Mildly to moderately spiced 4 to 6 boneless steaks, such as shell, sirloin, or filet, about 4 to 6 to ounces each, trimmed of visible fat around the edges 1/3 cup whole black or mixed peppercorns, coarsely crushed, or 4 tablespoons cracked black or mixed peppercorns 2 teaspoons kosher salt 1-1/2 teaspoons butter 2 teaspoons olive oil Rub each steak on both sides with the peppercorns.
Few people have an authentic Indian clay tandoori oven in their houses. You’ll probably have to be satisfied with grilling or broiling, but the taste is still terrific. Tandoori chicken is marinated in yogurt and spices. Normally, it’s characterized by a red color, which you can duplicate by adding a few drops of red food coloring to the yogurt mixture.
This classic curry dish, which is made with unsweetened coconut milk, gets its spicy punch from Thai curry paste. Serve the chicken with or over rice. Credit: iStockphoto.com/pinyoj Yield: 4 to 6 servingsPreparation time: 20 minutesCooking time: 20 to 30 minutesSpice meter: Moderately spicy to hot and spicy 1 tablespoon vegetable oil 2 to 3 tablespoons Thai red or green curry paste 1-3/4 cups unsweetened coconut milk 1 to 2 stalks lemon grass, bruised and cut into 1-inch pieces 1 to 2 Thai lime leaves (optional) 2 pounds boneless skinless chicken breasts, cut into strips 3/4 cup frozen peas, thawed 2 tablespoons Thai fish sauce or soy sauce In a deep skillet or stewpot over medium heat, heat the vegetable oil.
Yakitori is Japan’s traditional chicken kebab. Yakitori is marinated in teriyaki sauce, and it can be grilled or broiled. Instead of cutting the chicken into strips, you also can marinate whole chicken cutlets in the refrigerator for 30 to 60 minutes. Grill or broil until the chicken is cooked through, about 3 to 5 minutes per side.
For this dish of roasted monkfish, you need to make Moroccan Spice Mix. You can substitute 1-1/2 tablespoons coarsely ground black or mixed peppercorns for the Moroccan Spice Mix. Credit: iStockphoto.com/mphillips007 Yield: 4 to 6 servings Preparation time: 10 minutes Cooking time: 20 to 25 minutes Spice meter: Moderately spiced 1 tablespoon fresh lemon juice 2 tablespoons olive oil 1-1/2 tablespoons Moroccan Spice Mix 1/2 teaspoon salt 1 to 1-1/2 pounds monkfish filets, rinsed and dark membrane removed Preheat the oven to 425 degrees F.
Potatoes stand up well to the strong flavors of garlic and cumin that are in this recipe. These roasted potatoes are a marvelous accompaniment to roasted, grilled, or sautéed meat or poultry. Credit: ©David Bishop Yield: 4 to 6 servings Preparation time: 10 minutes Cooking time: About 45 minutes Spice meter: Moderately spiced to hot and spicy 1-3/4 to 2 pounds baby or new potatoes, halved; or regular potatoes, cut into 1-1/2-inch chunks 3 tablespoons olive oil 1 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 medium to large onion, quartered and thinly sliced 2 cloves garlic, minced 1/2 teaspoon crushed red pepper flakes 1/2 teaspoon cumin seeds (optional) Preheat the oven to 400 degrees F.
This basic shrimp curry can be made hotter by adding a seeded, minced jalapeno when you add the garlic and ginger. Serve with rice and chutney. Credit: iStockphoto.com/Lauri Patterson Yield: 4 to 6 servings Preparation time: 20 minutes Cooking time: 35 to 40 minutes Spice meter: Hot and spicy 2 tablespoons peanut oil or vegetable oil 2 medium onions, chopped 2 plump cloves garlic, minced 1/2 inch-piece fresh ginger, minced 1-1/2 to 2 tablespoons good-quality curry powder 1/2 cup chicken broth, shrimp broth, or water 2 teaspoons fresh lime or lemon juice 1-1/2 cups chopped, peeled, and seeded tomatoes or canned tomatoes with their juices 3 tablespoons cream or half-and-half (optional) 1-3/4 pounds shelled and deveined medium shrimp Heat the peanut oil in a large, deep skillet over medium heat.
This popular skewered chicken, versions of which are eaten in Thailand and Vietnam, is marinated and then grilled or broiled. Serve it with dipping sauce. Credit: iStockphoto.com/Torsakarin Yield: 4 servings as a main course, 8 servings as a first coursePreparation time: 20 minutes; 1 hour marinating timeCooking time: 10 minutesSpice meter: Moderately spiced to hot and spicy 1-1/2 pounds boneless chicken breasts, cut into thin strips or cubed 3 tablespoons unsweetened coconut milk or plain yogurt 1 tablespoon fresh lime or lemon juice 1 plump clove garlic, pressed or minced 2 stalks fresh lemon grass, thinly sliced, or 2 to 3 tablespoons dried 1 teaspoon ground coriander 3/4 teaspoon ground cumin 1/2 teaspoon cayenne or ground chile pepper powder Cut the chicken into 1 to 1-1/2 inch strips.
This tasty steak should be sliced on the bias, which is simply to cut the meat on a slight angle as opposed to straight up and down. This will keep the meat more tender. It's best cooked rare to medium, not well-done. Credit: iStockphoto.com/PaulCowan Yield: 4 to 6 servings Preparation time: 10 to 15 minutes; 30 to 60 minutes marinating time Cooking time: 10 minutes Spice meter: Mildly to moderately spiced 1/4 cup fresh lemon or lime juice 2 tablespoons soy sauce or water 2 tablespoons olive oil 1 clove garlic, minced or pressed 1/4 to 1/2 teaspoon chili powder 1/4 teaspoon ground cumin 1/4 teaspoon black pepper 1/4 teaspoon dried oregano 1/8 to 1/4 teaspoon cayenne or ground chile pepper powder 1-1/2 pounds flank or skirt steak, top round steak, or London broil In a flat shallow dish, combine the lemon juice, soy sauce, olive oil, garlic, chili powder, cumin, pepper, oregano, and cayenne.
This simple, Malaysian-influenced lamb stew is imbued with aromatic spices. It can be served with plain or spiced rice or with boiled, mashed, or roasted potatoes. Serve with chutney. This recipe freezes well. Credit: iStockphoto.com/Paul_Brighton Yield: 6 to 8 servings Preparation time: 15 minutes Cooking time: 1-1/2 to 2 hours Spice meter: Moderately spiced to hot and spicy 3 to 4 tablespoons vegetable oil 3 pounds lean lamb, cut into 1-1/2 inch cubes 2 medium onions, sliced 4 plump cloves garlic, minced 1 jalapeno, seeded and minced 2 bay leaves 6 cloves 1/2 teaspoon freshly ground black pepper 1/2 teaspoon ground allspice 1/2 teaspoon ground mace 1 cup hot water 2 tablespoons fresh lemon juice 1 teaspoon freshly grated nutmeg 1/2 teaspoon salt, or to taste In a stewpot over medium heat, heat 1-1/2 tablespoons of the vegetable oil.
Serve warm for breakfast or as a snack. Try the cake with whipped cream, or vanilla ice cream for a simple country-style dessert. Or allow the cake to cool and then sprinkle the top with confectioners’ sugar. Credit: ©iStockphoto.com/Aifos Yield: 1 cake; 12 servings Preparation time: 15 minutes Cooking time: 40 to 45 minutes Spice meter: Mildly spiced 1 cup all-purpose flour 1 teaspoon baking powder 2-1/4 teaspoons pumpkin pie spice mix 1/2 teaspoon salt 8 tablespoons (1 stick) butter or margarine, melted 1 egg, lightly beaten 1/3 cup light brown sugar 1/3 cup sugar 1 teaspoon vanilla extract 2 cups peeled, cored, and coarsely chopped apples, such as Rome, Cortlandt, or MacIntosh 1/2 cup chopped walnuts (optional) Preheat the oven to 350 degrees.
Enhanced with spices, this dense, chocolatey bread is a treat any time of day. Add a little cayenne; it doesn’t make the bread hot; it just gives the bread extra zing. Feel free to omit the cayenne if you wish. This freezes well. Credit: ©iStockphoto.com/GrabillCreative Yield: 1 loaf; 12 servings Preparation time: 15 minutes Cooking time: 45 to 55 minutes Spice meter: Mildly to moderately spiced 1-3/4 cup all-purpose flour 1/2 cup unsweetened cocoa powder 1-1/4 teaspoons baking soda 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/2 teaspoon ground allspice 1/2 teaspoon salt 1/8 to 1/4 teaspoon cayenne, or to taste (optional) 1/8 teaspoon ground cloves 2/3 cup sugar 2 eggs 3 tablespoons butter, melted 1 cup buttermilk Preheat the oven to 350 degrees.
Pepperonata is a delicious spread made from roasted bell peppers. It’s often a part of Italian antipasto platters. This version is accented with a touch of spices — garlic and chile. You may use only one color of bell pepper or a combination of colors. Serve with thinly sliced toasted bread or croûtes. Credit: ©iStockphoto.
Spiced rice is served throughout India, Indonesia, the Middle East, South America, and parts of eastern and southern Africa. Spiced rice is a wonderful accompaniment to curries. It also goes well with grilled and roasted meat, poultry, or seafood. Credit: iStockphoto.com/MiguelMalo Note that the image shows a variety of nuts added to the spiced rice, but the nutrition information for this recipe includes only the almonds.
A touch of curry and a hint of cayenne make these crab cakes sparkle with flavor. With this recipe, you can make full-size or mini crab cakes, which are a bit easier to turn when cooking. The mini cakes also can be served as an appetizer for six people. Serve them with the Cilantro Sauce or with any salsa. The cakes freeze well; wrap them individually.
In this recipe, the roast is marinated with fragrant spices. It’s an unusual but delicious way to prepare pork. Baste every 10 minutes during the last 30 minutes of roasting with the orange currant glaze. Credit: iStockphoto.com/og-vision Yield: 6 servings Preparation time: 15 minutes; 1-1/2 to 24 hours marinating time Cooking time: 1-1/2 hours Spice meter: Moderately spiced 3 plump cloves garlic, minced 1-inch piece fresh ginger, minced 3/4 teaspoon dry English mustard 1/2 to 1 teaspoon cayenne or ground chile pepper powder 1/2 teaspoon ground cardamom 1/2 teaspoon freshly ground black pepper 1/4 teaspoon ground cinnamon 1/4 teaspoon turmeric 1/8 teaspoon ground cloves 2 tablespoons soy sauce 2 tablespoons white or red wine vinegar 3 pounds boneless pork loin roast, trimmed of most fat In a small bowl, combine all the ingredients except the pork, and stir to mix.
A new twist on an American favorite, this meatloaf combines both spices and herbs. Serve with Tomato Salsa, chili sauce, or any of your favorite condiments. Credit: ©iStockphoto.com/draganadutina Yield: 8 servings Preparation time: 20 minutes Cooking time: 1-1/4 to 1-1/2 hours Spice meter: Moderately spiced 4 slices white bread 1/2 cup scalded milk 1 pound ground beef 1/2 pound ground veal 1/2 pound lean ground pork 2 eggs 1 medium onion, chopped 2 plum tomatoes, peeled, seeded and diced 3 plump cloves garlic, minced 1/2 cup chopped fresh parsley 2 to 2-1/2 tablespoons chili powder 2 teaspoons ground cumin 1-1/4 teaspoons salt, or to taste 1 teaspoon dried oregano 1/2 to 1 teaspoon cayenne, or to taste 1/2 teaspoon freshly ground black pepper 1/2 teaspoon ground allspice (optional) Preheat the oven to 350 degrees F.
This traditional Japanese marinade is perfect for most fish steaks. Tuna or salmon are recommended, but you can also substitute swordfish. Seafood can be enhanced by a variety of spices, as this recipe shows. Credit: ©iStockphoto.com/evgenyb Yield: 4 servings Preparation time: 10 minutes; 15 to 30 minutes marinating time Cooking time: 10 minutes Spice meter: Mildly spiced 3/4 cup teriyaki sauce 2 scallions, white and green parts, sliced 1-1/2 to 2 pounds tuna or salmon steaks, about 1-inch thick In a shallow dish, combine the teriyaki sauce and scallions.
This spicy vegetarian chili combines beans and vegetables. Add a few extra veggies if you wish, such as a sliced zucchini or yellow summer squash. This recipe freezes well. Credit: ©David Bishop Yield: 6 to 8 servings Preparation time: 15 minutes Cooking time: 50 to 60 minutes Spice meter: Moderately spicy to spicy hot 2 tablespoons vegetable oil 1 medium onion, chopped 1 green or red bell pepper, chopped 1 celery stalk, finely chopped 2 medium carrots, finely chopped 1 to 2 jalapenos, seeded and minced, to taste 2 cloves garlic, minced 2 to 3 tablespoons chili powder, or to taste 1 teaspoon cumin One 14-1/2-ounce can chopped tomatoes 1 to 1-1/2 cups water, vegetable broth, or chicken broth Two 20-ounce cans of beans, such as black, pinto, pink, or red kidney, drained and rinsed; or 4 cups freshly cooked beans (about 10 ounces dry) 1 teaspoon minced fresh oregano or 1/2 teaspoon dried 1-1/4 cups (one 10 ounce package) frozen corn kernels 1/2 teaspoon salt 2 tablespoons minced cilantro for garnish (optional) 1/3 cup grated cheddar cheese for garnish (optional) Heat the vegetable oil in a stewpot over medium heat.
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