Safely Supplementing Your Superfoods Diet

By Brent Agin, Shereen Jegtvig

Part of Superfoods For Dummies Cheat Sheet

Because of busy lifestyles and personal food preferences, you may be unable to get enough superfoods in your diet. When this happens, superfood supplements may be a great help. You have tons of supplements to choose from but these are some favorites:

Supplement Superfoods
Dr. Shulze’s Superfoods Algae, soy, grains, wheat grass, spinach, and fruit
extracts
FRS Healthy Energy Green tea and quercetin (found in fruits and vegetables)
Health Designs: Oranges Multiple phytochemicals from fruit extracts, and green tea
Amazing Grass Wheat grass
Trim Fuel Bar Chia and soy