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Natural Cures For Dummies Cheat Sheet

By: Scott J. Banks and Joe Kraynak and J. J. Virgin and

Updated: 03-27-2016

From The Book: Natural Cures For Dummies

Natural Cures For Dummies

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The natural cures approach to healing and wellness relies primarily on nutrition, nutritional supplements, and herbs to give the body what it needs to achieve optimal health and to prevent and fight illness. This cheat sheet brings you up to speed on the fundamentals of natural medicine, recommends which foods to eliminate and add to your diet, and provides protocols you can follow to maintain healthy digestion, prevent or cure leaky gut syndrome, and fight off infection.

About This Article

This article is from the book:

Natural Cures For Dummies ,

About the book authors:

Dr. Scott J. Banks has been in clinical practice for more than 30 years. In 2013, Banks joined an elite group Institute for Functional Medicine Certified Practitioners. He is uniquely trained in the Functional Medicine model to identify and treat the root causes of illness, disease, and chronic disorders.

Joe Kraynak has authored and co-authored numerous books.

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Alternative Medicine ,

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