Your Baby's First Year For Dummies
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When it comes to planning meals for your baby, all foods aren’t created equal. Be sure to steer clear of the common problem foods in the following list. They’re the ones that can cause serious allergic and intolerance reactions during the first year of your baby’s life!
Citrus fruit Nuts
Cow’s milk and milk products Shellfish
Eggs Strawberries
Honey Wheat

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James Gaylord, MD, has a dual board certification in pediatrics and internal medicine and has been in private practice in Burnt Hills, N.Y. since 1997. He served as an assistant professor at Albany Medical College from 1993 to 1997. He continues to train medical students in his private practice. Michelle Hagen is a freelance writer and editor and the author of eight books. She has a degree in literature from Empire State College.

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