Following a Paleo Diet while Traveling - dummies

Following a Paleo Diet while Traveling

By Kellyann Petrucci, Melissa Joulwan, Patrick Flynn, Adriana Harlan

Part of Paleo All-in-One For Dummies Cheat Sheet

Traveling can be stressful, and that stress is compounded when you’re worried about what which Paleo treat you’re going to eat after you arrive. However, there are ways you can make your trip Paleo, or at least Paleo-ish. Packing these foods for your trip can make a big difference:

  • Avocados

  • Sugar- and additive-free beef jerky

  • Bottled water

  • Coconut flakes

  • Cooked chicken slices

  • Cut-up veggies

  • Fresh-cut fruit

  • Hard-boiled eggs

  • Nuts

  • Paleo-approved deli meats

  • Sea salt

  • Single serving packets of nut butter