Low-Calorie
Eating less doesn't have to be torture! Conquer calories and lose weight with our low-cal diet hacks.
Low-Calorie Books
1 results
page 1
Results
1 results
Low-Calorie
Low-Calorie Dieting For Dummies
Published 12-05-2005
Break your bad habits and start enjoying a low-cal lifestyle!
Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.
Discover how to:
- Understand your metabolism.
- Set realistic, attainable goals.
- Maintain a healthy weight.
- Stock a low-cal kitchen.
- Eat right with simple, scrumptious, low-calorie recipes.
- Stay motivated long-term.
- Find outside support.
Order your copy today!
Explore Book
page 1