Boosting Self-Esteem For Dummies, UK Edition (0470741937) cover image

Boosting Self-Esteem For Dummies, UK Edition

ISBN: 978-0-470-74193-1
Paperback
368 pages
January 2012
US $26.99 Add to Cart
Boosting Self-Esteem for Dummies

Learn to:

Cognitive behavioural therapists

Rethink your self-image and be comfortable in your own skin

Fact: even individuals who radiate confidence on the outside can still have low self-esteem. Whether you're someone who puts on a front or a shy, retiring type who frets about what other people think, this practical guide can help you to conquer insecurities, get assertive and let your inner strength shine through. So what are you waiting for?

Open the book and find:

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