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  • September 10,2016

    Food and Drug Interactions

    When you eat, food moves from your mouth to your stomach to your small intestine, where the nutrients that keep you strong and healthy are absorbed in...

  • September 10,2016

    The Evidence on Anticancer Diets

    Is there really an anticancer diet? Probably not. The problem is that cancer isn’t one disease; it’s many diseases with many causes. Some...

  • September 10,2016

    Food As Medicine

    A food that acts like a medicine is one that increases or reduces your risk of a specific medical condition or cures or alleviates the effects of a me...

  • September 10,2016

    10 Reliable Nutrition Websites

    The websites listed here give you accurate, balanced information complete with nutritional guidelines, medical news, and interactive features. But as...

  • September 10,2016

    10 Ways Coffee Makes Life Better

    Coffee is actually a drink with benefits for virtually every part of the human body. Start with the fact that coffee is nutritious. It’s brewed...

  • July 26,2016

    10 Easy Ways to Cut Calories

    Losing weight is simple math. If you cut 3,500 calories out of your diet in the course of a week without reducing your daily activity, you can say goo...

  • July 13,2016

    10 Superstar Foods

    This is by no means the complete A+ list of foods with extra special attributes. For example, chicken soup is not included, because what more can anyo...