{"appState":{"pageLoadApiCallsStatus":true},"articleState":{"article":{"headers":{"creationTime":"2016-03-26T08:05:33+00:00","modifiedTime":"2016-03-26T08:05:33+00:00","timestamp":"2022-09-14T17:52:36+00:00"},"data":{"breadcrumbs":[{"name":"Business, Careers, & Money","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34224"},"slug":"business-careers-money","categoryId":34224},{"name":"Careers","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34256"},"slug":"careers","categoryId":34256},{"name":"General Careers","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34272"},"slug":"general-careers","categoryId":34272}],"title":"Tricks for Creating High Performance Each Day","strippedTitle":"tricks for creating high performance each day","slug":"tricks-for-creating-high-performance-each-day","canonicalUrl":"","seo":{"metaDescription":"Professional athletes work to be in the zone , a place where positive results seem to stick like a magnet. 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Tricks for Creating High Performance Each Day

By: Dirk Zeller and

Updated: 03-26-2016

From The Book: Successful Time Management For Dummies

Successful Time Management For Dummies

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Professional athletes work to be in the zone, a place where positive results seem to stick like a magnet. You can create that high performance zone each day.

How many hours can you work at a high level each day?
What’s your most productive time of the day?
How many weeks can you work at high intensity without a break?
How long of a break do you need so you can come back focused and intense?

About This Article

This article is from the book:

Successful Time Management For Dummies ,

About the book author:

Dirk Zeller is one of the world's most published authors on success, time management, productivity, sales, and life balance. He is the author of ten top-selling books, including Telephone Sales For Dummies and Success as a Real Estate Agent For Dummies.

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