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Air Fryer Books
Wendy Jo Peterson
Elizabeth Shaw
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Published:
May 19, 2020

Air Fryer Cookbook For Dummies

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Overview

Prepare your favorite comfort foods the healthy way

Chocolate chip muffins? Crispy bacon? Steak tacos? But . . . should you? Of course you should—especially when your air fryer makes it possible to put deliciously crispy food on your plate with a minimum of fuss, mess, and up to 80% fewer calories! Whether you’re looking to eat healthier, lose weight, or impress your friends, Air Fryer Cookbook For Dummies fills you in on everything you need to make air frying a regular part of your routine.

In addition to 150 mouth-watering recipes from popular nutrition and diet experts Wendy Jo Peterson and Elizabeth Shaw, you’ll find a thorough exploration of the benefits of air frying, the most suitable foods, and how to cook for a specialized diet—from Keto to vegan. And to top things off, our authors share the secrets of the perfect seasoning or sauce to accompany any dish. 

  • Know how your air fryer actually works
  • Cook safely and efficiently
  • Prep your dishes for perfectly air fried results
  • Plan your meals 

From breakfast to supper—with a few sweet treats and party snacks on the side—Air Fryer Cookbook For Dummies shows you how to turn hot air into those mouth-watering “fried” foods you love the most.

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About The Author

Wendy Jo Peterson, MS, RDN, is a dietitian, culinary instructor, award-winning coauthor of Born to Eat, and a contributor to Taste of Home magazine.

Elizabeth Shaw, MS, RDN, CLT, CPT, is a dietitian, personal trainer, nutrition professor, and media authority on TV and in print, sharing evidence-based facts.

Sample Chapters

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air fryer cookbook for dummies

CHEAT SHEET

The air fryer is a great tool on its own, but you can kick things up a notch when you use it with some other kitchen utensils you probably already have on hand. One of the dangers of air frying is overcooking the food you’re making. With these tips, you’ll avoid that problem and air fry like a pro! ©Venus Angel/Shutterstock.
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Articles from
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Making the perfect air-fried food every time takes practice. If you’ve landed on this article, we really hope it’s before you’ve charred your food to a crisp! When we were just starting out with our air fryers, we learned the hard way a few times. ©Edu Oliveros/Shutterstock.comBut rest assured, we’ve learned from our mistakes and spent countless hours testing various models of the air fryer to compile these tips for you.
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If you’re new to air frying, this article is for you! Here, we explore the mechanisms involved in air frying foods and show you how to use your air fryer. After reading this article, you’ll feel confident and clear on how to air fry your food! Also provided is a no-nonsense guide to the pros and cons of air frying, so you know what you’re getting into.
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The air fryer is a great tool on its own, but you can kick things up a notch when you use it with some other kitchen utensils you probably already have on hand. One of the dangers of air frying is overcooking the food you’re making. With these tips, you’ll avoid that problem and air fry like a pro! ©Venus Angel/Shutterstock.
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To get you onboard the seafood ship, we’ve re-created some fan favorite traditional seafood fare you’d find while dining out. But all these recipes are a bit healthier because they’re air fried, not deep fried! You’d be surprised how much flavor is there when you have the right seasonings to really make these seafood dishes come to life.
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In this article, we share our magic formula for simple yet delectable air-fried sides. To create a spectacular accompaniment, all you really need is your favorite fruit or vegetable, plus some fresh herbs or spices, plus the right oil or vinaigrette. That’s it!After you try the ideas in this article, you’ll be ready to create your own simple sides!
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Air Fryers are for more than making healthier versions of French fries. You can use your air fryer to make tasty sandwiches and wraps, too. Whether you’re a vegetarian or a carnivore, there’s a star-studded handheld in this article that will satisfy and satiate you! Now, who’s ready to dive in? Tuna Melt Prep time: 15 minutesCook time: 8 minutesYield: 2 servings Ingredients 5 ounces canned tuna in water, no salt added2 tablespoons finely chopped onion1 tablespoon mayonnaise1 tablespoon plain Greek yogurt1/8 teaspoon dill1/4 teaspoon ground black pepper1/8 teaspoon salt4 slices whole-grain bread1 teaspoon extra-virgin olive oil4 slices white cheddar cheese, divided8 dill pickle slices Directions Preheat the air fryer to 390 degrees.
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To help show you how you can make some of the most basic breads in your air fryer, we’ve tested out our favorites. From muffins to scones, bagels and breads, rolls and naan, there’s something for everyone in this article. Who doesn’t love the smell of freshly baked bread? We sure do, and we’re hoping you feel the same way!
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If you aren’t a breakfast person, that just might change when you have an air fryer! The breakfast recipes here aren’t your traditional breakfast fare (although you’ll find some of those, too.) Think outside the bowl with savory eats like Egg and Sausage Crescent Rolls or Breakfast Chimichangas.Prefer something sweet to go with your morning cup of joe?
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Craving a sweet snack? Believe it or not, you can use your air fryer to satisfy that craving. From heart-healthy Honey-Roasted Mixed Nuts to Vegan Brownie Bites, these air fryer dessert recipes have something for everyone.Air-fried foods have a powerful flavor component, especially some of the fruits that impart a large amount of natural sugar, so many of the recipes here are made using a third of the amount of added sugar of their traditional counterparts.
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Tired of feeling like the only appetizer you make is a cheese tray? We aren’t knocking that, but you can use your air fryer to create delicious, nutritious, and crowd-pleasing appetizers, and it's a lot easier than you can imagine!Egg rolls? Wontons? Tater-tots? All of these are totally attainable, and they don’t require a culinary degree to make them come to life!
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This article helps you explore the possibilities of the air fryer! From air frying your Street Corn to making the perfect batch of Cajun Curly Fries, you’ll soon find out you won’t be sacrificing any flavor by taking away the deep-fried fat.Plus, the air fryer is the perfect way to roast your favorite vegetables.
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Think the air fryer is just to make your favorite “fried” foods fast? Think again! From Beef Short Ribs to Chicken Souvlaki Gyros, there’s a meaty main in this article that will appeal to every carnivore. Pork Schnitzel Prep time: 15 minutesCook time: 14 minutesYield: 4 servings Ingredients 4 boneless pork chops, pounded to 1/4-inch thickness1 teaspoon salt, divided1 teaspoon black pepper, divided1/2 cup all-purpose flour2 eggs1 cup breadcrumbs1/4 teaspoon paprika1 lemon, cut into wedges Directions Season both sides of the pork chops with 1/2 teaspoon of the salt and 1/2 teaspoon of the pepper.
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Whether you’re vegetarian, vegan, or an omnivore, this article shows you how to make plant-forward main dishes in your air fryer without sacrificing any flavor. Eating plant forward is very trendy these days and for good reason: Produce is powerful! From fighting off disease to improving digestion, the benefits of incorporating more plant-based meals into your regular routine are profound.
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A large portion of how healthy you are is directly connected to the types of foods with which you’re nourishing your body. Although the air fryer can certainly be used to swap some of the more calorically rich fare for healthier air-fried choices prepared at home, it can also be used in a multitude of other ways to improve your overall health.
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