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Marathon Training For Dummies Cheat Sheet

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2016-03-27 16:57:49
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The Triathlete's Training Diary For Dummies
Explore Book
The Triathlete's Training Diary For Dummies
Explore Book

Training for a marathon takes diligence, commitment, endurance — and math skills! If you want to compete in marathons, you need to be able to interpret posted running times, figure out how fast your pace is, and determine the length of the races you want to run. And that’s on top of counting reps during circuit training!

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