To maintain your health and combat common conditions, try herbal remedies as an alternate to pharmaceutical drugs. To protect rare herbs, check out some easy substitutions for these endangered plants. Use a handy guide for herbal alternatives for common medications and, depending on the type of herbal remedy you're taking, follow a recommended dosage guide.
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Christopher Hobbs, L.Ac., is an holistic health expert whose many books include Herbal Remedies For Dummies.
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