Preventing & Reversing Heart Disease For Dummies
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Even thinking about heart disease is no fun, but preventing it from happening in the first place (or managing heart disease if you do develop it) is often a matter of controlling your risk factors, eating right, exercising, and generally living a heart-healthy life. Lowering your stress levels comes into play as does knowing the warning signs of heart attack — just in case. So if you want the secrets to preventing heart disease and reversing your risk of heart disease in Twitter-sized bites, download these pithy lists to your mobile device and get going!

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James M. Rippe, MD, is a graduate of Harvard College and Harvard Medical School with post graduate training at Massachusetts General Hospital. He is currently the founder and director of the Rippe Lifestyle Institute and professor of biomedical sciences at the University of Central Florida.

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