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  • June 06,2017

    Having Diabetes and Dessert, Too

    For decades, people with diabetes were told not to eat sugar. Avoiding sugar won’t automatically keep blood-glucose levels in range if there are...

  • June 06,2017

    Sugar Alcohols

    Sugar alcohol is a modified form of carbohydrate. Many products that claim to be sugar free are sweetened with a substance known as sugar alcohol (or...

  • June 06,2017

    Liquor’s Carbs and Calories

    A common misconception about alcohol is that many people assume alcohol turns to sugar, or alcohol will raise their blood-glucose levels. Actually, ha...