You searched for - dummies

Showing 120 Search Results for Sherri baptiste

There are no results for available. Check the spelling and try again, or check the most popular results from this topic.

Search Result
Sort By

120 results found.

  • In Yoga

    September 09,2016

    8 Ways to Protect Your Lower Back

    Yoga is well known for making people more flexible, supple, lithe, and limber. In fact, you’ve probably seen photographs of yogis or yoginis contort...

  • In Yoga

    March 27,2016

    Yoga All-in-One Dummies Cheat Sheet

    Yoga itself is at least 5,000 years old, and yoga exercising — what you know as yoga postures, or asanas — emerged about 600 years ago. Ev...

  • In Yoga

    March 26,2016

    How to Add Weights to a Yoga Routine

    Yoga with weights is a hybrid of two powerful, time-tested exercise systems: yoga and bodybuilding. Working out with weights is one of the best ways t...

  • In Yoga

    March 26,2016

    Yoga Mindfulness Techniques

    Yoga-with-weights workouts not only strengthen the body but, when accompanied by mediation and breathwork, also opens your awareness to the outside wo...