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  • In Health

    March 27,2016

    Asthma For Dummies Cheat Sheet

    Asthma, although termed a lung condition, affects the eyes, ears, nose, throat, and stomach, as well. Any number of allergens can trigger an asthmatic...

  • March 26,2016

    Stretching Tips for Runners

    A stretch is a stretch, right? Well, not really. Stretching and the different ways to stretch are topics of controversy among runners. For the past 2...

  • In Health

    March 26,2016

    Diagnosing Asthma

    Effectively managing your asthma begins with your doctor correctly diagnosing your condition. In order to determine whether asthma causes your respira...

  • March 26,2016

    Knowing Your Running Safety Rules

    Most running safety rules are just common sense. But you see so many runners — both male and female — who violate them every day that a ru...

  • In Health

    March 26,2016

    Preventing and Managing Insect Stings

    Effectively managing your sensitivity to insect stings can mean the difference between enjoying the great outdoors relatively worry-free and risking r...

  • In Health

    March 26,2016

    Catching Up with Your Runny Nose

    Although often called hay fever, allergic rhinitis itself doesn’t cause a fever. If you do run a temperature while experiencing symptoms that re...