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  • September 11,2016

    The Safety of Food Additives

    The safety of any chemical approved for use as a food additive is determined by evaluating its potential as a toxin, carcinogen, or allergen, each of...

  • September 11,2016

    Nature’s Beneficial Chemistry

    The same plant foods that yield carbohydrates are also the source of phytochemicals — natural compounds other than vitamins manufactured only in pla...

  • September 11,2016

    Nonallergic Body Reactions to Food

    Allergic reactions aren’t the only way your body registers a protest against certain foods. You might have experienced this when eating a food y...

  • September 11,2016

    Diagnosing Food Allergies

    A food allergy can provoke a response as your body releases antibodies to attack specific proteins in food. Your immune system is designed to protect...

  • September 11,2016

    Healing the Injured Brain with Food

    There may be another weapon in the arsenal to help heal injured brains: food. Traditionally, to reduce the loss of brain cells and limit damage to an...

  • September 11,2016

    Use Food to Manage Mood

    No food will change your personality or alter the course of a mood disorder. But some may add a little lift or a small moment of calm to your day, inc...

  • September 11,2016

    How Caffeine Affects Mood

    Caffeine is a mild stimulant that raises your blood pressure, speeds up your heartbeat, makes you burn calories faster, makes you urinate more frequen...