Fitness For Dummies, 4th Edition (0470767596) cover image

Fitness For Dummies, 4th Edition

ISBN: 978-0-470-76759-7
Paperback
432 pages
December 2010
US $21.99 Add to Cart
Other Available Formats: E-book
The latest and greatest in getting fit and staying that way!

Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees!

Featuring all-new informative fitness photos and illustrations, this revised edition of Fitness For Dummies is all you need to get on track to a healthy new body!