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  • The Basics of Smoothies

    Smoothies are the darlings of the healthy-drink world. They taste divine; they can be as nutritious as a salad and as satisfying as a light lunch; the...

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  • The Basics of Juicing

    Although the water or juice of mainly fruits has been enjoyed for centuries, it wasn’t until the beginning of the 20th century that two men bega...

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  • The Benefits of Smoothies

    Like their healthy juice counterparts, smoothies may be made from a wide array of organic, fresh fruits and vegetables. But smoothies are different fr...

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  • The Benefits of Juicing

    Juicing has many, almost too many, benefits to list. And you may find that some benefits you just can’t know until you experience them. If you g...

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