{"appState":{"pageLoadApiCallsStatus":true},"articleState":{"article":{"headers":{"creationTime":"2016-03-26T23:01:05+00:00","modifiedTime":"2016-03-26T23:01:05+00:00","timestamp":"2022-09-14T18:12:11+00:00"},"data":{"breadcrumbs":[{"name":"Body, Mind, & Spirit","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34038"},"slug":"body-mind-spirit","categoryId":34038},{"name":"Physical Health & Well-Being","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34095"},"slug":"physical-health-well-being","categoryId":34095},{"name":"Diet & Nutrition","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34102"},"slug":"diet-nutrition","categoryId":34102},{"name":"General Diet & Nutrition","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34138"},"slug":"general-diet-nutrition","categoryId":34138}],"title":"Online Weight Loss Diet Programs That Can Work","strippedTitle":"online weight loss diet programs that can work","slug":"online-weight-loss-diet-programs-that-can-work","canonicalUrl":"","seo":{"metaDescription":"The biggest news for diet help is online access to weight loss programs. Two studies (2001 and 2003) in the Journal of the American Medical Association report s","noIndex":0,"noFollow":0},"content":"<p class=\"ReviewDate\">The biggest news for diet help is online access to weight loss programs. Two studies (2001 and 2003) in the <i>Journal of the American Medical Association </i>report success with Web-based diet plans, especially if the plans incorporate e-mail with behavioral advice and support.</p>\n<p class=\"Remember\">Keep in mind, plenty of junk science is out there, but the sites that follow are among the tried and true.</p>\n<ul class=\"level-one\">\n <li><p class=\"first-para\"><a href=\"http://www.nutrio.com\">Nutrio.com</a>: A site that offers expert weight-loss and weight-management assessments, tools, and resources with private and community message boards.</p>\n<p class=\"child-para\"><b>Staff:</b> A team of registered dietitians, exercise physiologists, and therapists designed and maintain the site.</p>\n </li>\n <li><p class=\"first-para\"><a href=\"http://www.cyberdiet.net\">Cyberdiet.net</a>: Members receive meal plans and can follow their eating and exercise progress. The site has plenty of information on diet, nutrition, and fitness. Members can access a community of fellow dieters through an online message board and online chats.</p>\n<p class=\"child-para\"><b>Staff:</b> The director of nutrition services is a registered dietitian.</p>\n </li>\n</ul>","description":"<p class=\"ReviewDate\">The biggest news for diet help is online access to weight loss programs. Two studies (2001 and 2003) in the <i>Journal of the American Medical Association </i>report success with Web-based diet plans, especially if the plans incorporate e-mail with behavioral advice and support.</p>\n<p class=\"Remember\">Keep in mind, plenty of junk science is out there, but the sites that follow are among the tried and true.</p>\n<ul class=\"level-one\">\n <li><p class=\"first-para\"><a href=\"http://www.nutrio.com\">Nutrio.com</a>: A site that offers expert weight-loss and weight-management assessments, tools, and resources with private and community message boards.</p>\n<p class=\"child-para\"><b>Staff:</b> A team of registered dietitians, exercise physiologists, and therapists designed and maintain the site.</p>\n </li>\n <li><p class=\"first-para\"><a href=\"http://www.cyberdiet.net\">Cyberdiet.net</a>: Members receive meal plans and can follow their eating and exercise progress. The site has plenty of information on diet, nutrition, and fitness. Members can access a community of fellow dieters through an online message board and online chats.</p>\n<p class=\"child-para\"><b>Staff:</b> The director of nutrition services is a registered dietitian.</p>\n </li>\n</ul>","blurb":"","authors":[{"authorId":9579,"name":"Jane Kirby","slug":"jane-kirby","description":" Jane Kirby, RD is a registered dietitian and member of the American Dietetic Association. She is the food and nutrition editor of <i>Real Simple</i> magazine and owner of The Vermont Cooking School, Inc<small><sup>TM</sup></small> in Charlotte, Vermont. Jane is the former editor of <i>Eating Well</i> magazine and the food and nuitrition editor for <i>Glamour</i>. She served on the dietetics staff of the Massachusettes General Hospital in Boston, where she  completed graduate work in nutrition. She holds a Bachelor of Science degree from Marymount College.<br /> <p>The American Dietetic Association is the world’s largest group of nutrition and health professionals. As an advocate of the profession, the ADA serves the public by promoting optimal nutrition, health, and well-being.</p>","hasArticle":false,"_links":{"self":"https://dummies-api.dummies.com/v2/authors/9579"}},{"authorId":9580,"name":"The American Dietetic Association (ADA)","slug":"the-american-dietetic-association","description":"The American Dietetic Association is the world’s largest group of nutrition and health professionals. 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She is the food and nutrition editor of <i>Real Simple</i> magazine and owner of The Vermont Cooking School, Inc<small><sup>TM</sup></small> in Charlotte, Vermont. Jane is the former editor of <i>Eating Well</i> magazine and the food and nuitrition editor for <i>Glamour</i>. She served on the dietetics staff of the Massachusettes General Hospital in Boston, where she  completed graduate work in nutrition. She holds a Bachelor of Science degree from Marymount College.<br /> <p>The American Dietetic Association is the world’s largest group of nutrition and health professionals. As an advocate of the profession, the ADA serves the public by promoting optimal nutrition, health, and well-being.</p>","hasArticle":false,"_links":{"self":"https://dummies-api.dummies.com/v2/authors/9579"}},{"authorId":34784,"name":"","slug":"","description":" <p><b> Joseph A. Allen, PhD</b> is a professor of industrial and organizational (I/O) psychology at the University of Utah. His articles have appeared in <i>Human Relations, Journal of Business Psychology</i>, and more.</p> <p><b>Karin M. Reed</b> is CEO of Speaker Dynamics, a corporate communications training firm. She is an Emmy award-winning broadcast journalist. 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Online Weight Loss Diet Programs That Can Work

By: Jane Kirby and The American Dietetic Association (ADA) and

Updated: 03-26-2016

From The Book: Dieting For Dummies

Dieting For Dummies

Explore Book Buy On Amazon

The biggest news for diet help is online access to weight loss programs. Two studies (2001 and 2003) in the Journal of the American Medical Association report success with Web-based diet plans, especially if the plans incorporate e-mail with behavioral advice and support.

Keep in mind, plenty of junk science is out there, but the sites that follow are among the tried and true.

Nutrio.com: A site that offers expert weight-loss and weight-management assessments, tools, and resources with private and community message boards.

Staff: A team of registered dietitians, exercise physiologists, and therapists designed and maintain the site.
Cyberdiet.net: Members receive meal plans and can follow their eating and exercise progress. The site has plenty of information on diet, nutrition, and fitness. Members can access a community of fellow dieters through an online message board and online chats.

Staff: The director of nutrition services is a registered dietitian.

About This Article

This article is from the book:

Dieting For Dummies ,

About the book authors:

Jane Kirby, RD is a registered dietitian and member of the American Dietetic Association. She is the food and nutrition editor of Real Simple magazine and owner of The Vermont Cooking School, Inc^TM in Charlotte, Vermont. Jane is the former editor of Eating Well magazine and the food and nuitrition editor for Glamour. She served on the dietetics staff of the Massachusettes General Hospital in Boston, where she completed graduate work in nutrition. She holds a Bachelor of Science degree from Marymount College.

The American Dietetic Association is the world’s largest group of nutrition and health professionals. As an advocate of the profession, the ADA serves the public by promoting optimal nutrition, health, and well-being.

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General Diet & Nutrition ,

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