{"appState":{"pageLoadApiCallsStatus":true},"categoryState":{"relatedCategories":{"headers":{"timestamp":"2023-09-15T12:01:13+00:00"},"categoryId":34113,"data":{"title":"Gluten-Free Diet","slug":"gluten-free-diet","image":{"src":null,"width":0,"height":0},"breadcrumbs":[{"name":"Body, Mind, & Spirit","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34038"},"slug":"body-mind-spirit","categoryId":34038},{"name":"Physical Health & Well-Being","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34095"},"slug":"physical-health-well-being","categoryId":34095},{"name":"Diet & Nutrition","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34102"},"slug":"diet-nutrition","categoryId":34102},{"name":"Gluten-Free Diet","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34113"},"slug":"gluten-free-diet","categoryId":34113}],"parentCategory":{"categoryId":34102,"title":"Diet & Nutrition","slug":"diet-nutrition","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34102"}},"childCategories":[],"description":"Recipes, checklists, and positive vibes for you as you kick gluten to the curb.","relatedBooks":{"self":"https://dummies-api.dummies.com/v2/books?category=34113&offset=0&size=5"},"hasArticle":true,"hasBook":true,"articleCount":9,"bookCount":1},"_links":{"self":"https://dummies-api.dummies.com/v2/categories/34113"}},"relatedCategoriesLoadedStatus":"success"},"listState":{"list":{"count":1,"total":1,"items":[{"headers":{"timestamp":"2023-09-15T12:11:05+00:00"},"bookId":298215,"data":{"name":"Living Gluten-Free For Dummies, 3rd Edition","title":"Living Gluten-Free For Dummies, 3rd Edition","slug":"living-gluten-free-for-dummies","breadcrumbs":[{"name":"Body, Mind, & Spirit","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34038"},"slug":"body-mind-spirit","categoryId":34038},{"name":"Physical Health & Well-Being","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34095"},"slug":"physical-health-well-being","categoryId":34095},{"name":"Diet & Nutrition","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34102"},"slug":"diet-nutrition","categoryId":34102},{"name":"Gluten-Free Diet","_links":{"self":"https://dummies-api.dummies.com/v2/categories/34113"},"slug":"gluten-free-diet","categoryId":34113}],"description":"<strong><span class=\"a-text-bold\">Gluten-Free … Happily! Everything you need to know about a gluten-free lifestyle</span></strong>\r\n\r\nIf you’re one of the millions of people considering giving up gluten, <em><span class=\"a-text-italic\">Living Gluten-Free For Dummies, 3rd Edition</span></em> will help you break free and improve your well-being.\r\n\r\nCovering the practical, medical, scientific, and emotional aspects of the lifestyle, this book will inspire you with all the details on the benefits of giving up gluten, common and hidden sources of gluten, how to deal with the social and emotional challenges, tips and insight on shopping and eating out, and recipes for creating delicious, gluten-free meals and snacks.\r\n\r\nThis new edition is updated with the latest research, information on testing, trending topics in the gluten-free community, what you should believe and what you shouldn’t, and easy-to-remember insights on living a happy, healthy gluten-free lifestyle. With this book:\r\n<ul class=\"a-unordered-list a-vertical\">\r\n \t<li><span class=\"a-list-item\">Understand how gluten affects the body and the benefits of going gluten-free</span></li>\r\n \t<li><span class=\"a-list-item\">Arm yourself with the latest research</span></li>\r\n \t<li><span class=\"a-list-item\">Connect the dots between behavior and gluten</span></li>\r\n \t<li><span class=\"a-list-item\">Learn to decipher labels and avoid hidden gluten sources</span></li>\r\n \t<li><span class=\"a-list-item\">Discover foods that are inherently gluten-free</span></li>\r\n \t<li><span class=\"a-list-item\">Develop an awareness of the social and emotional implications of a gluten-free lifestyle and how to deal with challenges</span></li>\r\n \t<li><span class=\"a-list-item\">Set yourself up for success when eating away from home</span></li>\r\n \t<li><span class=\"a-list-item\">Enjoy tips for raising happy, healthy gluten-free kids</span></li>\r\n \t<li><span class=\"a-list-item\">Eat gluten-free without breaking the bank</span></li>\r\n</ul>\r\nThis is the perfect read for anyone who needs a guide to managing a gluten-free lifestyle. 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Gluten-Free Diet

Recipes, checklists, and positive vibes for you as you kick gluten to the curb.

Gluten-Free Diet Books

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Gluten-Free Diet

Living Gluten-Free For Dummies, 3rd Edition

Gluten-Free … Happily! Everything you need to know about a gluten-free lifestyle If you’re one of the millions of people considering giving up gluten, Living Gluten-Free For Dummies, 3rd Edition will help you break free and improve your well-being. Covering the practical, medical, scientific, and emotional aspects of the lifestyle, this book will inspire you with all the details on the benefits of giving up gluten, common and hidden sources of gluten, how to deal with the social and emotional challenges, tips and insight on shopping and eating out, and recipes for creating delicious, gluten-free meals and snacks. This new edition is updated with the latest research, information on testing, trending topics in the gluten-free community, what you should believe and what you shouldn’t, and easy-to-remember insights on living a happy, healthy gluten-free lifestyle. With this book: Understand how gluten affects the body and the benefits of going gluten-free Arm yourself with the latest research Connect the dots between behavior and gluten Learn to decipher labels and avoid hidden gluten sources Discover foods that are inherently gluten-free Develop an awareness of the social and emotional implications of a gluten-free lifestyle and how to deal with challenges Set yourself up for success when eating away from home Enjoy tips for raising happy, healthy gluten-free kids Eat gluten-free without breaking the bank This is the perfect read for anyone who needs a guide to managing a gluten-free lifestyle. If you are considering eliminating gluten for any reason, Living Gluten-Free For Dummies, 3rd Edition is for you.

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