Joe Kraynak

Joe Kraynak is a professional writer who deals with bipolar in his family.

Articles & Books From Joe Kraynak

Article / Updated 10-04-2023
As you're setting up your cannabis grow room, with the right humidity, ventilation, and other necessary climate conditions, you'll also need to consider lighting, watering, and fertilizing. ©Cavan for Adobe / Adobe StockLighting is a key factor in growing healthy cannabis indoors. The types of lights, the way you set them up, and other pieces that control and direct them are the keys to your yield and the flavor of your end product.
Article / Updated 07-10-2023
Bipolar disorder and borderline personality disorder often share many of the same symptoms — mood shifts, emotion dysregulation, impulsivity. Prior to settling on a diagnosis of bipolar disorder, your doctor should consider borderline personality disorder, among other conditions with symptoms that overlap with those of bipolar disorder.
Article / Updated 07-05-2023
To be a savvy consumer in the world of doctors and therapists, you have to assess your caregiver's credentials and qualifications, make informed treatment choices for your bipolar disorder, determine how you can tell if treatment is working, and know what to do if you begin feeling worse.This article provides a list of questions to ask a psychiatrist or therapist to obtain the information you need.
Article / Updated 06-05-2023
A natural cures approach to life doesn’t mean you should never take treatment for ailments. Antibiotics are necessary for treating severe bacterial infections, but they’re often overused and frequently cause more harm than good: Antibiotics don’t just target the bad bacteria. They also wipe out many of the beneficial bacteria that improve digestion and produce nutrients, such as B vitamins, that your body needs to survive.
Article / Updated 05-03-2023
When you have bipolar disorder, you're encouraged to chart your moods, sleep, and energy levels daily to record patterns that may help you spot the early warning signs of a developing mood episode (mania or depression). In addition, this log provides valuable information to guide your doctor and therapist in their treatment decisions.
Article / Updated 05-03-2023
When choosing whether to take the name-brand or generic version of a medication for bipolar disorder, you and your doctor may want to consider the possible differences.Many people wonder whether name-brand medications are any better or even any different from their generic equivalents. Although the Food and Drug Administration (FDA) regulates both name-brand and generic medications, how those regulations apply to generic medications can lead to differences in how effective the medication is and in the side effects it causes, even when the generic has the same amount of the same active ingredient(s) as the name-brand version.
Article / Updated 05-03-2023
Oppositional defiant disorder (ODD) is not just typical childhood rebellion. All children are oppositional at times; it's part of growing up and developing independence and personality. For most kids, rebellious behaviors respond fairly well to the usual carrot-and-stick parenting techniques, but oppositional kids exhibit a much more tenacious defiance.
Article / Updated 04-27-2023
When you love a person with bipolar disorder and want to support him or her, you will get a lot of suggestions from a lot of sources, some of which are more reliable than others. This article presents advice you can count on: seven ways to help a loved one with bipolar while retaining your own composure.These ideas have evolved from medical research and practice, along with personal stories and experience, and they can be powerful tools.
Article / Updated 04-27-2023
Pinpointing the location of bipolar disorder in your brain is almost as difficult as finding affordable health insurance. Brain imaging studies have found few consistent changes when looking at large brain structures. They've had much more success looking at changes at the cellular level and, in particular, at functional changes in cells and groups of cells in different brain areas.
Cheat Sheet / Updated 04-12-2023
To manage bipolar disorder effectively, you first need to know what it is. Then you can develop and follow a treatment plan, which usually includes a combination of medication, therapy, self-help, and support from a network of understanding and committed friends and family members.This Cheat Sheet can help you get up to speed on the basics of bipolar disorder in a hurry.