Living Gluten-Free For Dummies, 2nd Edition
Book image
Explore Book Buy On Amazon

Here’s a quick list of basic ingredients to always keep in your pantry, to help with your gluten-free cooking and baking. Check your local grocery store or online supplier of gluten-free foods for these items:

  • Gluten-free flours.

  • Xantham gum.

  • Guar gum.

  • A premixed batch of gluten-free baking mix.

  • Quinoa (which you can toss into soups and other foods).

  • Rice. Brown rice is best.

  • Gluten-free bread crumbs (which can be ordered online).

  • Gluten-free crackers (which you can crumble and use as coatings on foods, fillers in meatloaf, and in soups and salads).

  • Gluten-free snacks (which are great to have around for kids).

About This Article

This article is from the book:

About the book author:

Danna Korn is respected as one of the leading authorities on the gluten-free diet and the medical conditions that benefit from it. She's been featured in People Magazine, on ABC's "20-20," and dozens of other national media outlets. She is the co-author of Gluten-Free Cooking For Dummies.

This article can be found in the category: