Productivity For Dummies
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You may think that the daily habits for powerful productivity are all about scheduling and to-do lists. You may be surprised to know that some of the things that will have the biggest impact on your performance and productivity are the things you do outside the office!

  • Exercise: Exercises gives you energy, improves your mood, and helps you to focus. There are so many benefits to exercise it’s a wonder TV was ever invented! If you introduce the habit of exercise to your daily life, you’ll get way more done.

  • Rising early: The habit of rising early is a habit of most successful people. Rising early enables you to fit it all in. It’s a great time of the day to exercise, to write, or to meditate.

  • Meditation: Meditation is no longer just for monks; it has become a widely accepted habit in the workplace. Many organisations have become aware of the many benefits of meditation and recommend it to their employees. Meditation provides a calmer mind, greater focus, and reduced stress.

  • Positivity: Success begins with positivity. Having a positive attitude and a belief in yourself and your ideas are crucial for success. Believe in your ability to get things done and you will succeed. A positive attitude at work will improve your relationships and performance.

  • Scheduling: What gets scheduled gets done. Planning your work in advance is a primary habit for productivity. It will help you beat procrastination and help you get it all done. Take some time each week to plan the week ahead. Schedule time for all the projects you need to get done.

About This Article

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Ciara Conlon is a productivity coach, keynote speaker and author. She helps organisations get better results by establishing space for more creativity and innovation. She helps people get better results by adopting effective habits and focusing on the right stuff at the right time.

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