Boosting Your Immunity For Dummies
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Your immune system is something you can manage: When you begin to eat the right foods and live in a way that boosts your immunity, you look and feel better. Whether you’ve been diagnosed with an autoimmune disorder or just want to take control of your health and increase your energy level, you can take simple steps in the areas of nutrition and detoxification to keep your immune system healthy and happy.

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Wendy Warner, MD, a board-certified holistic physician, is a nationally known lecturer and teacher of integrative holistic medicine. Kellyann Petrucci, MD, ND, author and nutritionist, conducts workshops and seminars worldwide to help people feel — and look — their best. Petrucci created the successful kids health and wellness program Superkids Wellness and the paleo door-to-door home delivery food service Living Paleo Foods.

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