Guitar Rhythm and Techniques For Dummies, Book + Online Video and Audio Instruction
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The following figure is good for working on alternate guitar picking and getting to know the placement of the strings under your picking hand. Set your metronome to a comfortable tempo and rehearse the figure for a minute or two. Aside from moving across the strings in the two directions shown, you can use random movement and skip strings.

To sound more musical, hold down a chord shape with your fretting hand. For more of a challenge, the same exercise can be played using sixteenth notes.

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Desi Serna has built a substantial online platform as an engaging and approachable guitar guru-a guitar player and teacher with more than 10,000 hours of experience providing private guitar lessons and classes. Serna is hailed as a "music-theory expert" by Rolling Stone magazine.

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