How to do the Yoga Full Lotus Posture Correctly
The Full Lotus Posture (Padmasana) is a wonderful Power Yoga exercise for opening up the h...
In Yoga
A Collection of Images from Basic Yoga Postures &a...
The figures in this gallery are from Bas...
In Yoga
8 Ways to Protect Your Lower Back
Yoga is well known for making people more flexible, supple, lithe, and limber. In fact, yo...
In Yoga
Yoga with Weights For Dummies Cheat Sheet
Properly practicing the fundamentals and alignment techniques of yoga-with-weights exercis...
In Yoga
Yoga For Dummies Cheat Sheet (Australia/New Zealan
Yoga, as both a spiritual and physical discipline, is popular throughout Australia and New...
In Yoga