Articles & Books From Body, Mind, & Spirit

Article / Updated 06-12-2026
A full astrological chart with its web of planets, signs, houses, and aspects, is as complex and confounding as an actual human being—and just as hard to understand. To get a sense of your chart without drowning in detail, concentrate on these factors: ‍The sunThe sun reflects your basic identity — your motivations, needs, will, and individuality.
Epilepsy For Dummies
A conversational guide to understanding and living with epilepsyMillions of people around the world have epilepsy, but the condition is widely misunderstood. Epilepsy For Dummies breaks through outdated stigmas surrounding this complex neurological disease. The book offers a 360-degree view by incorporating medical, social, and other perspectives to help you cope with epilepsy or support someone who has been diagnosed.
Modern Dating For Dummies
NYC's TikTok Cupid presents a must-have dating guide for building confidence and finding lasting love!Dating can be fun, exciting, draining, disorienting, dangerous, and more. And if you're one of the millions of people in the market for a new partner (or two), how can you make sure that your dating life is more exhilarating than exhausting?
Anti-Inflammatory Diet For Dummies
Practical tips and recipes for avoiding chronic inflammation and maintaining your long-term health Anti-Inflammatory Diet For Dummies equips you with the latest information on how to avoid chronic inflammation and reduce your risk of associated health conditions. Inflammation is linked to arthritis, stroke, cancer, obesity, and beyond.
Cheat Sheet / Updated 06-16-2025
Choosing an anti-inflammation diet is one way to control inflammation in your body. For anyone living with chronic inflammation, finding a way to decrease symptoms and, if possible, erase the “bad” inflammation altogether, is a blessing. In many cases, living with inflammation doesn’t have to be permanent — you can treat, prevent, and sometimes even eradicate those inflammatory issues by knowing which foods are triggers for you, which foods are bad for everyone, and how to change your diet accordingly.
Tarot & Oracle Card Reading For Dummies
Learn to divine the wisdom of the cards with this beginner-friendly reference Tarot & Oracle Card Reading For Dummies gives you the tools and expertise you need to become the savvy card reader you've always wanted to be. Inside, you'll find complete information on the meanings of the 78 tarot cards as well as insights into working with oracle card decks of all kinds.
Cheat Sheet / Updated 05-12-2025
Whether you’re an experienced tarot or oracle card reader or just acquired your first deck, this Cheat Sheet is a quick guide to help you along your card-reading journey. Find tips for reading at events, help with what card symbols mean, and ways to avoid cold reading. And if you’ve wondered if a digital deck is just as good as a printed one, this Cheat Sheet covers that, too.
article / Updated 05-02-2025
The College of Cardinals elects the pope. Nope, that’s not a university where priests and bishops learn how to become cardinals. Unlike Notre Dame and The Catholic University of America, the College of Cardinals merely refers to all the cardinals around the world, just as the College of Bishops is a way of describing all the world’s Catholic bishops.
Somatic Exercises For Dummies
Reduce stress, relieve pain, and improve your overall health with somatic exercise Are you ready to relax, feel, and move better? Do you want to reduce anxiety, eliminate stress, and release tension in a healthy and natural way? Then grab a copy of Somatic Exercise For Dummies and start healing yourself from within!
Cheat Sheet / Updated 04-21-2025
All humans have variations in the way that they think, feel, and experience the world — this is neurodiversity. Autism  has been part of our human family for a very long time. This Cheat Sheet offers a glimpse into understanding the big, bold, beautiful world of autism.Test your understanding of autismHow much do you know about autism?