Articles & Books From Body, Mind, & Spirit

Article / Updated 06-12-2026
A full astrological chart with its web of planets, signs, houses, and aspects, is as complex and confounding as an actual human being—and just as hard to understand. To get a sense of your chart without drowning in detail, concentrate on these factors: ‍The sunThe sun reflects your basic identity — your motivations, needs, will, and individuality.
Epilepsy For Dummies
A conversational guide to understanding and living with epilepsy Millions of people around the world have epilepsy, but the condition is widely misunderstood. Epilepsy For Dummies breaks through outdated stigmas surrounding this complex neurological disease. The book offers a 360-degree view by incorporating medical, social, and other perspectives to help you cope with epilepsy or support someone who has been diagnosed.
Managing Cholesterol For Dummies
Take charge of your heart health with this guide to managing cholesterolManaging Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowering it which have changed in recent years.This approachable guide helps you understand why balancing overall cholesterol is important, and what you can do to improve your numbers and keep them in check.
Migraines For Dummies
Listen up and lock down today's best migraine pain solutionsHaven't you spent enough time juggling schedules and cancelling events when headache pain sidelined you? You can put those days behind you with up-to-date information on the when-why-how of migraines and a whole-of-body approach to micromanaging them.
Modern Dating For Dummies
NYC's TikTok Cupid presents a must-have dating guide for building confidence and finding lasting love! Dating can be fun, exciting, draining, disorienting, dangerous, and more. And if you're one of the millions of people in the market for a new partner (or two), how can you make sure that your dating life is more exhilarating than exhausting?
Managing Childhood Anxiety For Dummies
Understand what child anxiety is, how to treat it, and how to support and encourage anxious children Anxiety is the most common mental health condition in young children. Managing Childhood Anxiety For Dummies is the go-to resource for parents of young children who suspect their child may be experiencing anxiety but aren't sure where to start.
Cheat Sheet / Updated 07-21-2025
Anxiety is a feeling that is rooted in the emotion of fear. Anxiety is protective, necessary, and part of being a human. But when worries and fears become all-consuming or irrational, anxiety has the power to pull children away from the things they love and want to do. If this happens, normal anxiety becomes an anxiety disorder.
Medical Terminology For Dummies
Become fluent in the standardized language of all medical fields Medical Terminology For Dummies is a resource for current and prospective healthcare professionals who need to understand medical terms, from common to complex. This book clearly explains how to quickly identify, pronounce, define, and apply medical terms in a healthcare setting.
Vitamins & Supplements For Dummies
Confused by vitamins and supplements? Look no further—this honest guide answers your biggest questions Vitamins & Supplements For Dummies will teach you how to choose the best vitamins, minerals, and supplements to provide nutrition for your mind and body. Inside, you'll find easy-to-follow explanations of what key vitamin and minerals do, so you can make the right choices for your needs.
Cheat Sheet / Updated 07-07-2025
There are more than 80,000 supplements on the shelves of supermarkets, drug stores, big box stores, and online websites and retailers. It’s a huge business worth close to $177 billion worldwide. Choosing the right vitamins, minerals, herbs, or botanicals to buy and consume is important because you want them to be a healthy addition to your food intake and lifestyle.