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Quitting Smoking & Vaping For Dummies, Portable Edition book cover

Quitting Smoking & Vaping For Dummies, Portable Edition

Authors:

Charles H. Elliott ,

Overview

You’ve decided to quit smoking or vaping — this time for good. It’s not easy, but you’ve come to the right resource to help you succeed. This book includes a step-by-step guide to proven techniques, and offers advice on overcoming obstacles, medication treatment options, smartphone apps and online support groups, and much more.

You’ve decided to quit smoking or vaping — this time for good. It’s not easy, but you’ve come to the right resource to help you succeed. This book includes a step-by-step

guide to proven techniques, and offers advice on overcoming obstacles, medication treatment options, smartphone apps and online support groups, and much more.

About The Authors

Charles H. Elliott, Ph.D. (Corrales, New Mexico) is a clinical psychologist and a Founding Fellow in the Academy of Cognitive Therapy. He is also a member of the faculty at Fielding Graduate University. He specializes in the treatment of adolescents and adults with obsessive compulsive disorder, anxiety, anger, depression, and personality disorders. He presents nationally and internationally on new developments in the assessment and therapy of emotional disorders.

Laura L. Smith, Ph.D. (Corrales, New Mexico) is a clinical psychologist who specializes in the assessment and treatment of adults and children with obsessive compulsive disorder, as well as personality disorders, depression, anxiety, ADHD, and learning disorders. She is often asked to provide consultations to attorneys, school districts, and governmental agencies. She presents workshops on cognitive therapy and mental health issues to national and international audiences.

Laura L. Smith, PhD, is a clinical psychologist who has helped many patients with narcissistic personality disorder, as well as those suffering the effects of having a relationship with a narcissist. She is the author of Anxiety & Depression For Dummies Workbook, Anger Management For Dummies, and Obsessive Compulsive Disorder For Dummies.