Yoga All-In-One For Dummies Resource Center

This video resource center is an interactive addition to Yoga All-In-One For Dummies, with bonus material created to help you better understand the concepts and techniques from the book. You can navigate to your desired video clips by selecting individual clips in the content menu.

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How to Add Weights to a Yoga Routine

Whether to Eat before Doing Yoga

Taking Yoga Classes

Yoga Exercises for Wii Fit Plus

Yoga Mindfulness Techniques

The Eight Main Branches of Yoga

Ten Good Reasons to Practise Yoga

A Collection of Basic Yoga Postures & Series In A Day Images

How to Perform the Yoga Downward-Facing Dog Posture

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