Diabetes & Keeping Fit For Dummies
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If you have diabetes, keeping fit is one of the most important things you can do for your health and your blood glucose management. It sometimes requires you to take precautions to exercise safely and effectively. For best results, do some resistance training along with other activities.

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The American Diabetes Association funds research to prevent, cure, and manage diabetes; provides objective and credible information; and delivers services to hundreds of communities. Dr. Sheri R. Colberg is a world-renowned Diabetes Motion Expert. She's a frequent lecturer on diabetes and exercise and a consultant for many groups and organizations, including the American Diabetes Association.

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