Healthy Aging For Dummies
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Enhancing your memory begins with simple techniques to remember names and birthdays. Adopting healthy eating habits, staying low-key in a high-tech world, and practicing some techniques for retaining brain power are all ways to improve your memory.

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Brent Agin, MD, is a family physician in private practice and is also the medical director of a successful weight-loss clinic and laser medical spa. Sharon Perkins, RN, has coauthored five For Dummies books on women's health issues. Sharon Perkins, RN, coauthor of Fertility For Dummies, has more than two decades of experience in maternal/child health.

Carol Vannais, RN, educates parents-to-be in the benefits of breastfeeding.

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