Dear customers, please be informed that our shopping cart will be unavailable between August 21 and September 1, 2014, as we will be making some changes to serve you better. To minimise any possible delivery disruption, we encourage you to make your purchases before August 21. We appreciate your understanding and apologise for any inconvenience.
  • Print
  • Share
Vitamins For Dummies (111806920X) cover image

Vitamins For Dummies

ISBN: 978-1-118-06920-2
360 pages
May 2011
US $14.99 Purchase This E-book

This price is valid for United States. Change location to view local pricing and availability.

How to read this e-book on:
Adobe e-books are read using Adobe Digital Editions. Install Adobe Digital Editions on your PC in order to read or transfer your e-book.

PART I: Starting Out with Supplements.

Chapter 1: Supplement ABCs.

Chapter 2: Getting Nutrients from Food and Popular Therapeutic Diets.

PART II: Looking and Feeling Great with Supplements!

Chapter 3: Vitamins: The ABCs.

Chapter 4: Minerals -- Mining the Earth's Nutrients.

Chapter 5: Building Blocks: Amino Acids and Proteins.

Chapter 6: Fats and Oils: The Good, the Bad, and the Oily.

Chapter 7: Hormones -- Not Just a Teenage Craze.

Chapter 8: Common Supplements for Digestion.

Chapter 9: Superfoods and Other Great Supplements.

Chapter 10: Herbal Supplements: The Herbal Top 40.

PART III: Supplements for Everyone.

Chapter 11: Get with the Program -- Supplements for Your Needs.

Chapter 12: As Young as You Wanna Be: Nutrition and Supplements for Longevity.

PART IV: The Part of Tens.

Chapter 13: The Ten Most Effective Supplements.

Chapter 14: The Ten Most Common Nutritional Deficiencies.

Chapter 15: Ten Common Questions and Answers about Supplements.

PART V: Complete Healing Programs for Common Diseases and Symptoms.

Appendix: Resources.


Book Registration Information.
  • Print
  • Share