Thank you for visiting us. We are currently updating our shopping cart and regret to advise that it will be unavailable until September 1, 2014. We apologise for any inconvenience and look forward to serving you again.

Dummies.com
  • Print
  • Share
Vitamins For Dummies (0764551795) cover image

Vitamins For Dummies

ISBN: 978-0-7645-5179-6
Paperback
360 pages
September 1999
US $21.99 Add to Cart

This price is valid for United States. Change location to view local pricing and availability.

This is a Print-on-Demand title. It will be printed specifically to fill your order. Please allow an additional 2-3 days delivery time. The book is not returnable.
Other Available Formats: E-book
Introduction.

PART I: Starting Out with Supplements.

Chapter 1: Supplement ABCs.

Chapter 2: Getting Nutrients from Food and Popular Therapeutic Diets.

PART II: Looking and Feeling Great with Supplements!

Chapter 3: Vitamins: The ABCs.

Chapter 4: Minerals -- Mining the Earth's Nutrients.

Chapter 5: Building Blocks: Amino Acids and Proteins.

Chapter 6: Fats and Oils: The Good, the Bad, and the Oily.

Chapter 7: Hormones -- Not Just a Teenage Craze.

Chapter 8: Common Supplements for Digestion.

Chapter 9: Superfoods and Other Great Supplements.

Chapter 10: Herbal Supplements: The Herbal Top 40.

PART III: Supplements for Everyone.

Chapter 11: Get with the Program -- Supplements for Your Needs.

Chapter 12: As Young as You Wanna Be: Nutrition and Supplements for Longevity.

PART IV: The Part of Tens.

Chapter 13: The Ten Most Effective Supplements.

Chapter 14: The Ten Most Common Nutritional Deficiencies.

Chapter 15: Ten Common Questions and Answers about Supplements.

PART V: Complete Healing Programs for Common Diseases and Symptoms.

Appendix: Resources.

Index.

Book Registration Information.
  • Print
  • Share