Part I: Lovin’ Spoonfuls: Feeding Your Baby and Toddler.

Chapter 1: Little Meals for Little Folks, from Applesauce to Zucchini.

Chapter 2: Raising a Well-Fed Child.

Chapter 3: Tools and Tricks of the Trade: Kitchen Basics.

Part II: From Womb to Highchair: The First 12 Months.

Chapter 4: Welcome to the World, Baby! The First Four Months.

Chapter 5: Enter Solid Foods: 4 to 6 Months.

Chapter 6: Foods for Your Crawler: 6 to 12 Months.

Part III: Big Changes Ahead: Feeding Your Toddler.

Chapter 7: First Steps and First Scheduled Meals: 12 to 18 Months.

Chapter 8: Good Eats for Your Active 18-Month- to 2-Year-Old.

Chapter 9: Tasty Meals for 2-Year-Olds.

Part IV: Welcoming Your Child to the Big People’s Table.

Chapter 10: Enticing Your 3- to 5-Year-Old.

Chapter 11: Cooking with Your Little One.

Chapter 12: Appealing Meals to Suit the Entire Family.

Part V: Fast Fixes for Mealtime Hurdles.

Chapter 13: Dealing with Food-Related Challenges.

Chapter 14: Tempting Dishes for a Picky Eater.

Chapter 15: Eating Away from Home.

Part VI: The Part of Tens.

Chapter 16: Ten Timesavers and Tips for Busy Parents.

Chapter 17: Ten Tips to Get Your Child to Try New Foods.

Part VII: Appendixes.

Appendix A: Metric Conversion Guide.

Appendix B: Food Logs.

Appendix C: Sample Menus.

Index.