Your essential guide to being the best dad you can be

Have you just found out you're going to be a dad, or perhaps you're already a brand new dad? Being a Great Dad is a comprehensive and practical guide to For Dummies dadhood, with advice on topics ranging from conception to looking after your baby, connecting with your little one and helping your child develop and grow. ... Read More

Actions really do speak louder than words, but you've got to be able to understand them. That's where Body Language For Dummies, Second Edition comes in handy. If you find yourself puzzled by other people, or want to improve the impression you give, having an insight into body language is key, and this book will teach you to comprehend what people really mean, even if they say nothing at all, and how you ... Read More

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Are you planning a wedding, but worried about how much money you'll have to spend? In today's tough economic times, planning a budget wedding is more important than ever. This fun, money-saving guide is packed with tips for planning the wedding of your dreams without breaking your bank account! ... Read More

Everybody wants to grow, develop, achieve personal ambitions, and create the life that they desire. Personal Development Box Set For Dummies features three bestselling personal growth titles in an attractive, value-priced set. These no-nonsense, jargon-free guides put you on the fast track to confronting your issues and meeting your goals and ambitions ... Read More

Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. CBT Journal For Dummiesoffers a guided space for you to keep a record of your progress, used in conjunction with either ... Read More

In the U.S., more than 10% of children are diagnosed with psychiatric disorders, while countless others remain undiagnosed. Defining what is "normal" and what is not is of great concern to anyone who works with, guides, nurtures, teaches, or parents children.

With new discoveries in mental disorders that affect children, ... Read More

One of the most popular methods for helping people achieve their life aspirations Neuro-Linguistic Programmming, or NLP, holds the key to remaking one's future. NLP encourages users to re-create the thought patterns common to those who excel, a process that helps gradually weed out negative or habitual thinking. Using the key elements of NLP developing a coaching relationship ... Read More

Codependency often affects a spouse, parent, sibling, friend, or coworker of a person afflicted with alcohol or drug dependence. Similar patterns can been seen in people in relationships with chronically or mentally ill individuals. Codependency For Dummies is a resource for those struggling with this unhealthy lifestyle and helps you break the pattern of conduct that keeps you in dysfunctional ... Read More

Whether you’re already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process. The book explains how to use the tools and techniques of CBC to ... Read More

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Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, lose weight, manage anger, beat an addiction, or simply gain a new outlook on life. Written by two CBT therapists, this bestselling guide helps you apply the principles of ... Read More

Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated and expanded edition of the companion workbook to their ... Read More

Inside you’ll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change - whether you’re seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook ... Read More

Starting with a thorough guide to the qualities, knowledge and skills needed to become a ‘listening helper’, the book goes on to provide a framework for a counselling session, helping you ... Read More

A businessman who has built up, owned and sold software companies, a nightclub, a bed and breakfast (plus a couple of alehouses), author Robin Nixon knows that worldly success has little to do with the world. It begins with one's self—and one's deepest thoughts. When altered, your thoughts have the ability to impact your behavior and immediate universe, and, indeed, your ... Read More