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Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting ... Read More

Gain confidence and enjoy breastfeeding Get physically and mentally ready to breastfeed your baby This easy-to-follow guide, written by two maternal/ child health experts, provides practical, reassuring advice on everything from making preparations at home and starting to breastfeed at the hospital to breastfeeding while working and weaning. The Dummies Way * Explanations in plain English * "Get in, get out ... Read More

Facts and advice to help people understand and prevent osteoporosis There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich ... Read More

Get the empowering info that puts you in control Take charge and take comfort in knowing how to live well with endometriosis Diagnosing and living with endometriosis isn't easy, but this disease doesn't have to rule your life. This book helps you find out and recognize typical symptoms. Plus, you'll get up-to-date info on traditional and alternative treatments -- ranging from medications and surgeries to acupuncture and massages. The authors provide ... Read More

Are you having problems becoming pregnant? You’re not alone; over 7.2 million Americans are facing the same challenges of infertility. Though some non-experts say that it’s all a matter of relaxation or taking medication, you need clear, straightforward, and trustworthy answers from healthcare professionals without feeling insulted, humiliated, or scared. Written with compassion as well as professional knowledge, Infertility for Dummies combines comfort ... Read More