Rock your resolutions. Take the Dummies challenge and you could WIN $1,000! Get Started.
The 5 Types of Sealife Central to the Mediterranean Diet
Mediterranean Diet Components That Reduce Your Stroke Risk
Lunch or Dinner Entrees on the Mediterranean Diet

What to Eat for Breakfast on the Mediterranean Diet

Mediterranean Egg Scramble

Don't limit yourself to the vegetables in the recipe. For example, replace the potatoes and red peppers with artichoke hearts and fennel for an Italian scramble.

Mediterranean Egg Scramble Recipe

blog comments powered by Disqus
The Top 5 Mediterranean Fruits
Ten Tips for Getting More Plant-Based Foods in Your Diet
What Is the Mediterranean Diet?
Ten Myths About the Mediterranean Diet
Linking the Mediterranean Diet to Cancer Prevention