Powerful Protein Sources That Can Make You Healthy (and Thin!)
Ten Immune-Boosting Spices and Herbs
How to Make the Most of Your Doctor Visit

Vegetables That Boost Your Immune System

Beets are an amazing blood purifier.

Beets are rich in iron and produce the disease-fighting white blood cells. They also stimulate red blood cells and improve the supply of oxygen to the cells. Beets prevent cancer and heart disease, and the detoxifying properties make them good for your organs. Beets are also high in fiber and nourishing for digestive health.

  • Add a Comment
  • Print
  • Share
blog comments powered by Disqus
Eight Holiday Do's and Don'ts
Who Are the Key Players in Natural Body Detoxification?
Ten Medicinal Herbs to Boost Your Immunity
How to Set Yourself Up for Detoxing Success
Immune-Boosting Fruits
Advertisement

Inside Dummies.com