Make 2015 totally awesome. Take the Dummies challenge and you could win $1,000! Learn how.
Experimenting with Some Great Dairy-Free Snacks
What is the MyPlate Food Guide?
Keeping Sugar to a Minimum in Your Diet

Understanding the USDA Food Pyramid

Food groups and recommended daily servings from the USDA Food Pyramid show guidelines to good nutrition. Serving sizes and calorie intake are important to healthy diets, weight loss, and the right portions for different ages and activity levels.

  • Add a Comment
  • Share

Recommends

Promoted Stories From Around The Web

blog comments powered by Disqus
Dietary Guidelines for Americans: Suggestions for Good Health
Different Kinds of Whole Grains for Your Healthy Diet
How to Add Fiber to Your Diet
Grains: The Foundation of a Healthy Diet
USDA Recommendations for Meat in Your Diet
Advertisement

Inside Dummies.com