Tricks and Techniques of a Football Secondary
Football's Defense Team: The Linebackers
Football Defensive Alignment Terms

Types of Football Defenses


The flex defense is a 4-3 alignment, but it flexes (moves back) two defensive linemen (DT and DE) off the line of scrimmage by 2 or 3 yards. These two offset linemen read the blocking combinations of the offense and attempt to make the tackle (or the sack) while their teammates try to break down the offense’s blocking patterns.

  • Add a Comment
  • Print
  • Share


Promoted Stories From Around The Web

blog comments powered by Disqus
Football Defensive Back Plays
What Makes a Good Defensive Lineman in Football
The Types of Football Linebackers
Football Defense Terms
Types of Defensive Coverage in Football