Online Test Banks
Score higher
See Online Test Banks
Learning anything is easy
Browse Online Courses
Mobile Apps
Learning on the go
Explore Mobile Apps
Dummies Store
Shop for books and more
Start Shopping

Triathlon Training Time Requirements

Part of the Triathlon Training For Dummies Cheat Sheet

You can train for a super sprint or sprint triathlon in just 2 to 4 hours a week for 12 weeks. As the miles add up, so does your required training time. Use the following chart as a guideline to help you decide if you can make the necessary time commitment for the distance or if you have enough time to train for your event.

Distance Hours per Week Weeks to Event
Sprint/super sprint 2 to 4 12
Olympic 4 to 6 16
Half Iron 4 to 10 24
Ironman 5 to 15 30
  • Add a Comment
  • Print
  • Share
blog comments powered by Disqus

Triathlon Training For Dummies Cheat Sheet


Inside Sweepstakes

Win $500. Easy.