Ten Ways to Find a Sense of Calm While Studying
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Make studying a habit.
Remembering numeracy skills is much easier if you do a few minutes of work each day, rather than trying to cram everything into one long session. Even just five minutes of studying a day can make maths significantly easier to understand.
Try to get into a routine and commit to keeping to the schedule you choose. Fitting studying around work, family and social commitments isn’t easy, but the more regularly you study, the better your brain will get at accepting that this is study time.