Ten Immune-Boosting Spices and Herbs
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Ten Medicinal Herbs to Boost Your Immunity

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St John’s wort acts as a natural antidepressant.

In some countries, St John’s wort is commonly prescribed for mild depression, especially in children and adolescents. Studies show that this herb is superior to placebo in patients with major depression and is as effective as standard antidepressants. Another huge benefit is that St John’s wort has fewer side effects than standard antidepressants. There have also been benefits in using St John’s wort as a pain reliever for nerve pain.

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