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Steps to Help Maintain the Belly-Fat-Fighting Lifestyle
Breathe Deeply to Reduce Your Stress Level and Belly Fat
Nine Recipes to Ward Off Belly Fat

Seven Foods That Fight Inflammation and Belly Fat

Spices

Certain spices, including garlic, turmeric, cinnamon, ginger, and chili peppers, have potent inflammation-reducing capabilities, so try adding them to meals as often as possible.

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Ten Nutrients That Shrink Your Belly
Know Your Body Type to Start Losing Belly Fat
Ten Belly-Bloating Foods
Belly Fat and Other Triggers of Inflammation
The Principles of the Belly Fat Diet
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