Know Your Body Type to Start Losing Belly Fat
The Principles of the Belly Fat Diet
Steps to Help Maintain the Belly-Fat-Fighting Lifestyle

Seven Foods That Fight Inflammation and Belly Fat

Green tea

This mild beverage is great for helping shrink your waistline as well as for decreasing inflammation. The flavonoids in this tea have natural anti-inflammatory properties. And the compound EGCG in green tea has been shown to help reduce body fat.

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