Ten Belly-Bloating Foods
Steps to Help Maintain the Belly-Fat-Fighting Lifestyle
Nine Recipes to Ward Off Belly Fat

Seven Foods That Fight Inflammation and Belly Fat

Green tea

This mild beverage is great for helping shrink your waistline as well as for decreasing inflammation. The flavonoids in this tea have natural anti-inflammatory properties. And the compound EGCG in green tea has been shown to help reduce body fat.

blog comments powered by Disqus
The Principles of the Belly Fat Diet
Know Your Body Type to Start Losing Belly Fat
Breathe Deeply to Reduce Your Stress Level and Belly Fat
Belly Fat and Other Triggers of Inflammation
Ten Nutrients That Shrink Your Belly
Advertisement

Inside Dummies.com