Safely Supplementing Your Superfoods Diet
Part of the Superfoods For Dummies Cheat Sheet
Because of busy lifestyles and personal food preferences, you may be unable to get enough superfoods in your diet. When this happens, superfood supplements may be a great help. You have tons of supplements to choose from but these are some favorites:
| Supplement | Superfoods |
|---|---|
| Dr. Shulze’s Superfoods | Algae, soy, grains, wheat grass, spinach, and fruit extracts |
| FRS Healthy Energy | Green tea and quercetin (found in fruits and vegetables) |
| Health Designs: Oranges | Multiple phytochemicals from fruit extracts, and green tea |
| Amazing Grass | Wheat grass |
| Trim Fuel Bar | Chia and soy |
